Epi-v shreds Old fug, Read all about it...

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    Ahh a day off the gym, just my 10k of walking today, may do a little extra easy pace nothing else planned ... I am looking nice and tight when I wake up things happening still just not as quickly as before. I may still need to turn up the heat, I will decide after pics on Sunday.
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    Might add in a bit of Fruit...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    runner's advanced GBC

    ALL lean gains for me again brutha
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    Quote Originally Posted by runner_79 View Post
    runner's advanced GBC

    ALL lean gains for me again brutha
    There ...
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    Quote Originally Posted by DreamWeaver
    Ahh a day off the gym, just my 10k of walking today, may do a little extra easy pace nothing else planned ... I am looking nice and tight when I wake up things happening still just not as quickly as before. I may still need to turn up the heat, I will decide after pics on Sunday.
    Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing
    Recoverbro Elite
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    Quote Originally Posted by RickRock13

    Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing
    Agree too RR.
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    Quote Originally Posted by RickRock13 View Post
    Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing
    Quote Originally Posted by runner_79 View Post
    Agree too RR.
    Thanks guys, I really went at it there for a while, I have such a competitive nature that when I found myself so far behind in the contest I just put my foot down and rocked it out...changes are still coming through at a nice pace, I don't really know how much further I will be able to take this but I will make sure I make good progress on a weekly basis...I know this has been another pretty good week so I am also looking forward to pics on Sunday...
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    Quote Originally Posted by DreamWeaver

    Thanks guys, I really went at it there for a while, I have such a competitive nature that when I found myself so far behind in the contest I just put my foot down and rocked it out...changes are still coming through at a nice pace, I don't really know how much further I will be able to take this but I will make sure I make good progress on a weekly basis...I know this has been another pretty good week so I am also looking forward to pics on Sunday...
    The fire that burns inside for the constant need to be better the next day and find where you feel is perfection for YOU and where you.are satisfied
    What would u add to epi v bro?
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    Quote Originally Posted by runner_79 View Post
    The fire that burns inside for the constant need to be better the next day and find where you feel is perfection for YOU and where you.are satisfied
    What would u add to epi v bro?
    Epi-v is pretty comprehensive... you don't need anything else for fat loss, I added the Epi-strong for estrogen suppression and added strength... I may have to abandon that if I can't weather the storm but like I said measures are being taken and the isolation lifts are on the horizon...
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    Good stuff Doug, I think your pics should come out pretty damn nice this week, I am sure you will bring this bad boy home.
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    Quote Originally Posted by MrKleen73 View Post
    Good stuff Doug, I think your pics should come out pretty damn nice this week, I am sure you will bring this bad boy home.
    Thanks, I am depending a bit on the EPI-V burning up fat and cleaning me up and so far it has not let me down.
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    Im enjoying the epi-v very much. No lethargy and i know its only been 2 days but 40 days worth at 3 ED will hopefully do the trick.
    Do you need a Serm for this? Judging and reading the nomenclature of the product it doesnt seem to suppress or cause too many issues when coming off. Just handle the liver carefully with a good liver agent and some DAA with a good OTC AI.
    Please correct me if i am wrong
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    Quote Originally Posted by RickRock13

    Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing
    Especially with the EpI kicking in, they'll be Like night and day!
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    Quote Originally Posted by runner_79 View Post
    Im enjoying the epi-v very much. No lethargy and i know its only been 2 days but 40 days worth at 3 ED will hopefully do the trick.
    Do you need a Serm for this? Judging and reading the nomenclature of the product it doesnt seem to suppress or cause too many issues when coming off. Just handle the liver carefully with a good liver agent and some DAA with a good OTC AI.
    Please correct me if i am wrong
    No serm should be needed, yah the last thing you will feel from Epi-v is lethatgy.. quite the opposite really....
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    Quote Originally Posted by Valdez View Post
    Especially with the EpI kicking in, they'll be Like night and day!
    Yah I hope so but you never know with pics...
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    would you use it over 550 xd for bulking?
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    Quote Originally Posted by chefbo View Post
    would you use it over 550 xd for bulking?
    I would go with 1-Andro for a bulk bro!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen
    I would go with 1-Andro for a bulk bro!
    1-test = original king of bulking : )
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    Quote Originally Posted by TurningGreen View Post
    I would go with 1-Andro for a bulk bro!
    Quote Originally Posted by Valdez View Post
    1-test = original king of bulking : )
    Yah 550 is more of a recomp product which is great for me as I avoid traditional bulkiing due to my endo-meso body type.
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    Yesterday went very well I switched to db press as my shoulder is not allowing me to get enough weight on the bench press to really work my chest the way I need... 3 sets of 10 1 minute rest 85 lbs ...

    205 for 3 sets of 10 reverse grip bent over rows 1 minute rest...

    Bar of death 10 very good reps...

    Continue with core wokr... weigted exercises

    30 minutes interval on the cross trainer...
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    Quote Originally Posted by DreamWeaver
    Yesterday went very well I switched to db press as my shoulder is not allowing me to get enough weight on the bench press to really work my chest the way I need... 3 sets of 10 1 minute rest 85 lbs ...

    205 for 3 sets of 10 reverse grip bent over rows 1 minute rest...

    Bar of death 10 very good reps...

    Continue with core wokr... weigted exercises

    30 minutes interval on the cross trainer...
    Strong delts Buddy!!!
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    Quote Originally Posted by Valdez View Post
    Strong delts Buddy!!!
    Thanks but that was flat db press...I did do that for shoulder press back in the day though, that's how I injured my shoulder though...
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    Quote Originally Posted by DreamWeaver

    Thanks but that was flat db press...I did do that for shoulder press back in the day though, that's how I injured my shoulder though...
    Still nothin' to shake a stick at.
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    what would you stack with it . pure test and maybe pct black? since the andro doesn't have a liver detox built in would one of the forementioned be the right way to go?
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    Quote Originally Posted by DreamWeaver

    Thanks but that was flat db press...I did do that for shoulder press back in the day though, that's how I injured my shoulder though...
    Lol! i'm a dumb ass sorry bud
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    Quote Originally Posted by chefbo View Post
    what would you stack with it . pure test and maybe pct black? since the andro doesn't have a liver detox built in would one of the forementioned be the right way to go?
    1 pct black in the evening would be good....
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    Update pics are here ...

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    Quote Originally Posted by DreamWeaver
    Update pics are here ...

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 756"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 757"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 758"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 759"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 760"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 761"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=61 762"/>
    Like we all expected - that Epi shredded you up brother! The pics don't lie : ) you're ripping up!
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    Hey bro get some duct tape something is a bit ripped up in your update
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    Quote Originally Posted by Valdez View Post
    Like we all expected - that Epi shredded you up brother! The pics don't lie : ) you're ripping up!
    Quote Originally Posted by superbeast668 View Post
    Hey bro get some duct tape something is a bit ripped up in your update
    Thanks guys that was week 1 wait till the shyte really kicks in and starts to dry me out
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    OLD FUGGER!! TRAP MASTER!! Man I say it every time...those traps are damn HUGE!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Good workout 10 X 3 reps 45 seconds rest db press flat bench 95 lbs failed on the 7th set so dropped to the 90's on the 8th ...

    10 X 3 reps 45 seconds rest rev grip b.o. rows 245 made it but it was pretty heavy...

    Wide grip pull-ups 10 reps rest pause 5 reps...

    Pretty good energy...

    I was definitely drier today than yesterday when I did the pics.. Sunday probably is not the best day for pics...
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    Quote Originally Posted by DreamWeaver
    Good workout 10 X 3 reps 45 seconds rest db press flat bench 95 lbs failed on the 7th set so dropped to the 90's on the 8th ...

    10 X 3 reps 45 seconds rest rev grip b.o. rows 245 made it but it was pretty heavy...

    Wide grip pull-ups 10 reps rest pause 5 reps...

    Pretty good energy...

    I was definitely drier today than yesterday when I did the pics.. Sunday probably is not the best day for pics...
    Sounds like a good workout! Pics look good man making some nice progress. I am always drier in the middle of the week compared to Sunday. My diet gets a bit more slack on the weekend I think that's why.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Sounds like a good workout! Pics look good man making some nice progress. I am always drier in the middle of the week compared to Sunday. My diet gets a bit more slack on the weekend I think that's why.
    Yah me too ... I give into temptation a bit more on the weekends and then end up making it up in exercise... I will have to watch it real close this week to make the kind of progress I am used to getting. I think last week a lot of my progress came from early in the week and then I slowed down a bit. Have to really stay on top of it this week.
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    Quote Originally Posted by DreamWeaver

    Yah me too ... I give into temptation a bit more on the weekends and then end up making it up in exercise... I will have to watch it real close this week to make the kind of progress I am used to getting. I think last week a lot of my progress came from early in the week and then I slowed down a bit. Have to really stay on top of it this week.
    Ha I know what you mean. Sunday I'm like... fock! I look wet and a bit bloated! Then I bust my a$$ during the week and dry out and lean up. As long as the progress stays and I keep making more I can't complain.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Ha I know what you mean. Sunday I'm like... fock! I look wet and a bit bloated! Then I bust my a$$ during the week and dry out and lean up. As long as the progress stays and I keep making more I can't complain.
    Yah that's part of it too, you make so much progress you kind of feel like you earned a treat.. the leaner you get though the less you are able to get away with it...then it does boost the metabolism so not as much long term harm as you might think..
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    Quote Originally Posted by TurningGreen View Post
    OLD FUGGER!! TRAP MASTER!! Man I say it every time...those traps are damn HUGE!
    Yah God gave me a lot of help with the traps, like I have said many times... I can't train them directly or thay just get too big.
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    Quote Originally Posted by DreamWeaver

    Yah God gave me a lot of help with the traps, like I have said many times... I can't train them directly or thay just get too big.
    Sounds like a bad ass problem to have ya jerk XD! Looking good in here!
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    Quote Originally Posted by Valdez View Post
    Sounds like a bad ass problem to have ya jerk XD! Looking good in here!
    Yah I have some bonus parts traps and calves, but have some sticky parts lats rear delts ...
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