Chocolate Peanut Butter Drink (low carb)

[Rhyno]

Discovered this today. It tastes absolutely amazing.

Blend:

• 8 oz almond 'milk'
• 2 tbs natty pb
• 4 tbs ground flax seed meal
• 4 splenda packets
• 2 tbs cocoa powder

375 calories, 14.6 g fiber, 7.3 net carbs

 

[OCCFan023]

Thats some serious amount of dietary fat. Also what exactly is almond milk?

 

[Rhyno]

Thats some serious amount of dietary fat. Also what exactly is almond milk?

Indeed; 29g I believe.

Just started the Metabolic Diet today. This seemed to quell my cravings for sweets.

Almond Milk:

 

[EmAzing]

Discovered this today. It tastes absolutely amazing.

Blend:

• 8 oz almond 'milk'
• 2 tbs natty pb
• 4 tbs ground flax seed meal
• 4 splenda packets
• 2 tbs cocoa powder

375 calories, 14.6 g fiber, 7.3 net carbs

Rhyno, How funny !
I do this shake almost every day, except Mine is :

ALmond milk
2-4 tbsp Fitnutz PB
1 tbsp sf ff choc jello pudding
1-2 scoops whey protein.

* sometimes I'll add a little bit of sf ff vanilla pudding mix as well.

Ice, blend and ENJOY!!!!

 

[Rhyno]

Sweet. Gonna add the whey protein next time.

 

[CryingEmo]

ON the anabolic diet 48 hour less intense carb ups > 12 hour insane binges.

 

[Rhyno]

ON the anabolic diet 48 hour less intense carb ups > 12 hour insane binges.

Sounds like solid advice. I am only going to have one carb up day per week. Using P-slin and oats to help with the process. I'm going to try to put the reins on my binging; have only one or two meals where I go wild. I might try to choose what I am going max on during the week so that I am less likely to get lost in a feeding frenzy come the carb up.

 

[Botch]

Awesome...I'm going to try this recipe sometime in the near future.

 

[jmh80]

Hmmm. I'ma have to give these a shot.

 

[Macabre]

Good find.