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Old 05-17-2008, 06:47 PM   #1
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Chocolate Peanut Butter Drink (low carb)
Discovered this today. It tastes absolutely amazing.

Blend:
  • 8 oz almond 'milk'
  • 2 tbs natty pb
  • 4 tbs ground flax seed meal
  • 4 splenda packets
  • 2 tbs cocoa powder

375 calories, 14.6 g fiber, 7.3 net carbs
 
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Old 05-17-2008, 10:27 PM   #2
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Thats some serious amount of dietary fat. Also what exactly is almond milk?
 


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Old 05-17-2008, 11:05 PM   #3
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Quote:
Originally Posted by OCCFan023
Thats some serious amount of dietary fat. Also what exactly is almond milk?
Indeed; 29g I believe.

Just started the Metabolic Diet today. This seemed to quell my cravings for sweets.

Almond Milk:
 
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Old 05-18-2008, 01:07 AM   #4
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Quote:
Originally Posted by Rhyno
Discovered this today. It tastes absolutely amazing.

Blend:
  • 8 oz almond 'milk'
  • 2 tbs natty pb
  • 4 tbs ground flax seed meal
  • 4 splenda packets
  • 2 tbs cocoa powder

375 calories, 14.6 g fiber, 7.3 net carbs

Rhyno, How funny !
I do this shake almost every day, except Mine is :

ALmond milk
2-4 tbsp Fitnutz PB
1 tbsp sf ff choc jello pudding
1-2 scoops whey protein.

* sometimes I'll add a little bit of sf ff vanilla pudding mix as well.

Ice, blend and ENJOY!!!!
 
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Old 05-18-2008, 04:18 AM   #5
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Sweet. Gonna add the whey protein next time.
 
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Old 05-18-2008, 11:46 AM   #6
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ON the anabolic diet 48 hour less intense carb ups > 12 hour insane binges.
 


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Old 05-18-2008, 06:14 PM   #7
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Quote:
Originally Posted by CryingEmo
ON the anabolic diet 48 hour less intense carb ups > 12 hour insane binges.
Sounds like solid advice. I am only going to have one carb up day per week. Using P-slin and oats to help with the process. I'm going to try to put the reins on my binging; have only one or two meals where I go wild. I might try to choose what I am going max on during the week so that I am less likely to get lost in a feeding frenzy come the carb up.
 
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Old 05-31-2008, 03:02 PM   #8
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Awesome...I'm going to try this recipe sometime in the near future.
 
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Old 05-31-2008, 05:53 PM   #9
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Hmmm. I'ma have to give these a shot.
 


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