Your favorite last meal
- 04-10-2008, 01:51 PM
- 04-10-2008, 01:57 PM
3 whole eggs, 3 egg whites, tablespoon of fish oil"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
04-10-2008, 02:34 PM
04-10-2008, 02:38 PM
I hear ya bro, the fats from the 3 whole eggs and the fish oil help to keep it somewhat filling. I sometimes have a glass of water w/ psyllium about a half hour after that to help with the full feeling as well but that definately doesn't count as a meal, or favorite.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
04-23-2008, 08:28 AM
05-09-2008, 12:15 AM
05-09-2008, 12:52 AM
favorite last meal before bed? puss, err, protein, hehehe.
seriously though, the leanest source of protein i have on hand, like some turkey bacon, a few slices of lunch meat, etc. I really feel best when I eat a whole food that's 90% protein, it helps me wake up hungry for oats in the morning.
05-09-2008, 07:58 AM
05-09-2008, 08:03 PM
Fitnutz powdered peanut butter in a vanilla chocolate protien shake made almost like a milkshake.. and I add a tad of coolwhip lite. sweeet dreams!! lol
05-10-2008, 01:24 AM
05-10-2008, 02:17 PM
05-10-2008, 02:21 PM
05-11-2008, 05:21 PM
Yeah i beat my calves to death and went heavy always & had great veins showing, and strength but not much size gains, and my right came out a 1/2 in bigger than my left :[
Before bed i always have a scoop of whey or casein protein, with an egg & lean meat omlett, natty PB or low fat cottage cheese.
Maybe its just me, but i LOVE my last meal foods, i could eat them forever.
05-23-2008, 11:14 AM
One of my favorite last meal is two small turkey burgers with diced onions, red peppers, seasoning and low calorie home made honey barbecue sauce and goat or low fat swiss cheese. High protein, doesn't upset the stomach and is very satisfying. Top it off with some green seedless grapes and some Cyrstal light and you will be ready to sleep.
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