[PumpingIron]

So I eat 1cup of Rolled Oats and 8 Eggwhite/2 Yolks every morning. I prepare both in the Microwave, because I have a pretty hectic and early morning.

I usually put some Salt Free Ketchup onto the eggs, but I don't really want to do this anymore. Any ideas of what can be added easily to add some flavor?

The only think i have some up with so far is salsa...

[WillB123]

Tabasco, this one mexican hot sauce called Tamazula ain't bad either. I ran out of Tostito's salsa so now I'm usin La Victoria's taco sauce, not bad at all.

EDIT: If you're not too worried about it, sour cream and eggs is sexy.

[thesinner]

Cook some peppers, mushrooms, and/or onions into it

If you're looking for some extra protein, some diced ham makes for a stellar omlette.

Tabasco sauce makes ANYTHING taste good.

[PumpingIron]

more along the lines of tobasco and salsa...


you know, something that can be added quickly and doesn't have to be cooked...

[dsw222]

i think skim cheese makes eggs taste a bit better... melt it in with the eggs while they cook

also, i occasionally use sugar free maple syrup on my eggs and its almost like im eating french toast (without the bread lol)

or maybe try subbing out the oats for some whole wheat toast and slap the eggs between the toast for a sandwich... any little difference is a welcome change of taste

[thesinner]

You can always man up and shotgun it all in a glass, Rocky Balboa style.

[PumpingIron]

I won't eat any kind of processed bread, whole wheat or otherwise...

Thanks for the tips though guys...gives me some ideas...i'll let yall know what i pick up at the market.

[Mulletsoldier]

PI, pick up some Kraft fat-free shredded cheese. It's not processed, low sodium, no fat, and an extra 9 grams of protein per 1/4 cup serving. Throw some salsa, with a touch of Frank's (also low-sodium) in with the cheese and it's really good.

[PumpingIron]

mullet...that **** it too complicated...i'm all about the easy meals...

haha

I'll check out that kraft cheese though...

[somewhatgifted]

I love dill on my eggs, i eat popcorn seasoning like catnip for humans.

[Mulletsoldier]

Originally Posted by PumpingIron

mullet...that **** it too complicated...i'm all about the easy meals...

haha

I'll check out that kraft cheese though...

Dude, you're from NJ so the toxic waste probably denatured your brain, so I'll break it down.

a) break eggs into cup
b) place hand in eazy-zip bag, take pinch of pre-shredded cheese into cup
c) place hot sauce into cup
d) microwave

[PumpingIron]

I see, I didn't know what you meant by franks...

this sounds like a great plan...i'll try it in the am.

[Mulletsoldier]

You'll like it. It's honestly the only reason I can handle eggs still. I've ate the same breakfast for three years straight, and have had to get pretty creative with variations.

[Beau]

You can always try what the Coneheads suggested on the parody of Family Feud.......

[RisingAgainst]

Ahh.. you gotta love eggs and their simplicity.. though they do taste odd after you eat them for so long.. I use 9 whites/1 yolk due to high cholesterol issues, but nonetheless, I have some creative ideas for you to try, although they sound odd at first lol:

Already mentioned but, green taco sauce from La Victoria is superb!

Strawberry jelly... believe it or not is awesome with eggs. (sugar free of course)

Cheese was also mentioned, but try using mozerella. (mmm)

And my favorite for eggs, PEPPER! lol, I just like black pepper, a lot. Seems to make things taste much better. and No I do not smoke.. lol

[PumpingIron]

Mullet...Franks Red Hot...

PERFECT replacement for Ketchup...

I hate the sodium content but it beats the High Frustose Corn Syrup any day of the week....

[heebs10]

good choice with the red hot, it works great for making anything taste better...