Making the PERFECT post-workout Shake! (Video)

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  1. Quote Originally Posted by Machwon1 View Post
    I dont wanna sound mean... but he doesnt look like he works out much. but maybe im just wrong but all tht stuff in there seems a bit overkill and whole food might work better... just a thought...
    man you obviously have not followed an IC log. The guy is MASSIVE and has beast strength.

    And yes, whole food is always better but as a post w/o meal shakes with fast digesting proteins/carbs are the way to go. You don't want to put that anabolic window to waste. Whole food tends to be slower digesting, depending on what you are eating. Just my opinion
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions


  2. Yeah...

    ...Front Squats with 315 for 4...

    ...Doesn't lift much at all...

    But yeah, maybe you should do your next vid topless for us Irish. A little eye candy never hurt.
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
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  3. Quote Originally Posted by Resolve View Post
    Yeah...

    ...Front Squats with 315 for 4...

    ...Doesn't lift much at all...

    But yeah, maybe you should do your next vid topless for us Irish. A little eye candy never hurt.
    A manbearpig like Irish is never topless with that fur coat he's sportn.
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  4. That video will get me hot. Like dancing with the stars.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  5. Good job IC!
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  6. i heard somewhere that there was some Zercher action? 315

    I throw some bizarre shhit in the blender its just to tiring otherwise @ 7 meals a day

    Raw eggs are my best friend and then theres the calamari/omega 3 egg shake with some oats add some tobasco and voila
    Eat clean, piss dirty

  7. Ya I really don't work out at all.

  8. my appolgies..... any tips for a newb? being big is one thing but being strong well i rather be strong sooo my bad pleaase go on with the videos to help us all out

  9. Quote Originally Posted by edwitt View Post
    i heard somewhere that there was some Zercher action? 315

    I throw some bizarre shhit in the blender its just to tiring otherwise @ 7 meals a day

    Raw eggs are my best friend and then theres the calamari/omega 3 egg shake with some oats add some tobasco and voila
    Calamari protein shake. How can i say this.... Please gag me with my own ****. That is the nastiest sounding thing EVER.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  10. Quote Originally Posted by BigBeazy View Post
    Calamari protein shake. How can i say this.... Please gag me with my own ****. That is the nastiest sounding thing EVER.
    its all good

    Liver blends up nicely too

    and its a lot easier that cooking
    Eat clean, piss dirty

  11. Whats this world coming too?

    What ever happened to good Ol' Protein and Milk or Water?

    If Im going to eat steak for dinner, Im not going to take the raw thing, toss it in my blender, then drink it.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  12. Quote Originally Posted by BigBeazy View Post
    Whats this world coming too?

    What ever happened to good Ol' Protein and Milk or Water?

    If Im going to eat steak for dinner, Im not going to take the raw thing, toss it in my blender, then drink it.
    make mine rare pls, ill be right over

    Eat clean, piss dirty

  13. Quote Originally Posted by Machwon1 View Post
    my appolgies..... any tips for a newb? being big is one thing but being strong well i rather be strong sooo my bad pleaase go on with the videos to help us all out
    No worries man. - I'm not offended. I know my arms are pretty bad, and that's probably what you were judging by. They've always been a trouble spot of mine.

    Cheers!

    As far as tips, everything works, and nothing works. By that, I mean you really just have to try and find what works for yourself. I do a lot of hybrid training. I mix powerlifting and strength techniques with bodybuilding specific routines. Right now I'm pretty much doing all bodybuilding stuff, but that will probably only last for another 6wks or so until I incorporate some more stuff. I'm on Natadrol right now, so I'm really focused on hypertrophy at this point.

  14. Lol man you are nutz..those arms are beast (no peen love)
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions




  15. Irish Cannon's real post workout.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  16. Quote Originally Posted by BigBeazy View Post



    Irish Cannon's real post workout.
    lol... Make mine a double
    Eat clean, piss dirty

  17. Jameson has the 18yr out now! Get some!!!!

  18. I'll stick with my Goose lol.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  19. Have i got something special for you awaiting my youtube upload.... Ur not gonna be disappointed
    Eat clean, piss dirty

  20. Good stuff, making me hungry

  21. FYI Scott is featured in a magazine!
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html

  22. As promised

    This is the 58g Protein 28g fat no carb version, oats and a banana for a carb up




    [nomedia="http://www.youtube.com/watch?v=uLbMEruEkrE"]YouTube- VID00234.MP4[/nomedia]
    Eat clean, piss dirty

  23. Quote Originally Posted by edwitt View Post
    As promised

    This is the 58g Protein 28g fat versions, oats and a banana for a carb up




    YouTube- VID00234.MP4
    Uhh...after watching your video, I have three comments:

    1) That's not a knuyife. This is a knuyife.

    2) Your outright raunchyness gives me a whole new level of respect for you.

    3) Where do you live? You have a killer view out of your sliding glass door.

  24. Quote Originally Posted by BigBeazy View Post
    FYI Scott is featured in a magazine!
    Seriously?!
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***

  25. Quote Originally Posted by Resolve View Post
    Seriously?!
    Yup, for the Trifecta Stack. Has pic's of him and how he thinks of it ect. ect. Homeboy is jacked.
    http://anabolicminds.com/forum/supplement-reviews-logs/164485-big-beazy-aps-3.html
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