Ronnie 97'

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    Ronnie 97'


    This was Ronnie in/near his prime. One of my fav vids and i dont mind the song either.

    At 1:00....damn.



    Only doing this casue im bored.

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    steroids
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    ****ing awesome, bossdaddy you act like just taking steroids anyone can look like that such a ignorant comment
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    Quote Originally Posted by bossdaddy92 View Post
    steroids
    wow really? i thought he was all natural!
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    Quote Originally Posted by bossdaddy92 View Post
    steroids
    M.Ed. Ex Phys
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    What? Ronnies not natural?!?!?! Oh no, i liked him caus ehe was the only natty pro EVER!!!!


    tool....shut your mouth.
    Ignorance is bliss, so enjoy your high life.
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    Quote Originally Posted by bossdaddy92 View Post
    steroids
    At 5'10" 165 I think you should look into some steroids. J/k
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    lol i love it
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    Quote Originally Posted by MentalTwitch View Post
    ...i dont mind the song either.
    Twista
    A few of my buddies saw him chilling at a club in Chicago. I stayed in that night

    Haven't seen the vid before, its pretty sick.
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    Genetics! Even if someone did use steroids 99.999999 percent of people do not have thaem peaks, and shape.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    not being able to fit through the door...in a good way!

    i also think he looked best back then, well...1999 olympia

    [nomedia="http://youtube.com/watch?v=5blEX7rQf84&feature=re lated"]YouTube - Broadcast Yourself.[/nomedia]

    it just a slide show but the pics a fukin' serious!!!
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    ....and this is my favorite coleman vid

    [ame="http://youtube.com/watch?v=avdX9MYDU_A"]YouTube - Ronnie Coleman-Inspiration[/ame]
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    YES! 99 is the begining of the MASS. pre-97/98 was great conditioning....ahhh yes.....those were the days...

    As far as Twista goes. For sure, being from Chicago i think it has the Chicago style im used to.
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    It is genetics.


    This pic should illustrate that very well.


    Jay's conditioning isn't as sharp as Ronnie's and Ronnie's detail is much more obvious. Not to mention Ronnie is bigger too.


    Jay Cutler will never be as good as Ronnie Coleman.
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    Quote Originally Posted by ReaperX View Post
    It is genetics.


    This pic should illustrate that very well.


    Jay's conditioning isn't as sharp as Ronnie's and Ronnie's detail is much more obvious. Not to mention Ronnie is bigger too.


    Jay Cutler will never be as good as Ronnie Coleman.
    An extra decade of muscle maturity also has a lot to do with the details.
    M.Ed. Ex Phys
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    mental where you at in chicago...im out in the far west suburbs
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    Yo Mental, btw the song is Get Me by Twista.

    Ronnie is a beast. Dedication is impressive as hell, but I still don't see why anyone would want to be that massive.
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    Quote Originally Posted by raginfcktard View Post
    not being able to fit through the door...in a good way!

    i also think he looked best back then, well...1999 olympia

    YouTube - Ronnie Coleman Mr. Olympia 1999 Part 1

    it just a slide show but the pics a fukin' serious!!!
    Ronnie looked absolutely sick in '99. Also, I absolutely love that song.
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    Quote Originally Posted by IRON4LIFE View Post
    mental where you at in chicago...im out in the far west suburbs
    Southside Suburbs. Alsip/Merrionette Park/Crestwood That area.

    Bout 20-30 minutes out of the city.
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    Quote Originally Posted by OCCFan023 View Post
    Yo Mental, btw the song is Get Me by Twista.

    Ronnie is a beast. Dedication is impressive as hell, but I still don't see why anyone would want to be that massive.
    I dont know if it was a question of whether want, but more like need. He wanted to be SURE he'd win when stepping onto the stage ... Last vid that I seen of him from early this year, he was only about 260 solid ... so, I doubt he wants to carry around 300 but just for competition purposes.
    ---The destruction of my enemies is to make them my friends---
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    please muscle maturity
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    They all look like crap. 70's bodybuilding for me.
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    Quote Originally Posted by raginfcktard View Post
    ....and this is my favorite coleman vid

    http://youtube.com/watch?v=avdX9MYDU_A
    I was always impressed with his strength prior to shows. Here in this video where he deadlifted what close to 800lbs or so, while dieting!! He made sqauts look so easy too, be it back or front squats. Just crazy!
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    the first video at 51 seconds what is that exercise called again anyone?
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    Quote Originally Posted by king1033 View Post
    the first video at 51 seconds what is that exercise called again anyone?
    Stiff-legged Deadlifts.
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    Quote Originally Posted by Brolic View Post
    please muscle maturity
    you should be asking for it. Not everyone is noticeable with it, but it takes alot of time and cut/bulks to be able to develope and look shredded in certain areas.

    I dont fully agree with the concept but to a point i do i guess...

    I think genetics play more of a roll.
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    Quote Originally Posted by Rodja View Post
    Stiff-legged Deadlifts.
    bingo
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    I agree with muscle maturity, however, I'm going to go as far as saying bodybuilding is 80% genetics, 10% diet/training, 10% drugs.

    Muscle maturity is just a small shade in the overall view of bb'ing.
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    Quote Originally Posted by ReaperX View Post
    I agree with muscle maturity, however, I'm going to go as far as saying bodybuilding is 80% genetics, 10% diet/training, 10% drugs.

    Muscle maturity is just a small shade in the overall view of bb'ing.
    Definitely. I think Rodja was merely pointing out the difference between two particular BB'ers, as opposed to suggesting muscle maturity is a major factor overall.

    Muscle density is a very underrated feature in our world, though. This is where constant dedication and training comes in: Relatively speaking, most A.A.S (aside from Trenbolone) will not impart you with the density and separation which arises from constant microtrauma.
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    This has always been my fav video. Lat spread is sick. It literally eats you up:

    [nomedia="http://www.youtube.com/watch?v=zT9kpdJCIDE&feature=re lated"]YouTube[/nomedia]
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    Quote Originally Posted by Royd The Noyd View Post
    This has always been my fav video. Lat spread is sick. It literally eats you up:

    http://www.youtube.com/watch?v=zT9kp...eature=related
    his lats alone, look like they weigh 15lbs lol. just 2 chunks of thick azz meat slapped on his side. they're so big, it looks like he has back rolls in 1 part of the vid. ****in crazy man.
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    ^^that scene is from Cost of Redemption. That dvd is one of the best i have ever seen IMO
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    He used to look damn good...
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