Ronnie 97'

[MentalTwitch]

This was Ronnie in/near his prime. One of my fav vids and i dont mind the song either.

At 1:00....damn.



Only doing this casue im bored.

 

[bossdaddy92]

steroids

 

[king1033]

****ing awesome, bossdaddy you act like just taking steroids anyone can look like that such a ignorant comment

 

[mindgame]

steroids

wow really? i thought he was all natural!:FUfinger:

 

[Rodja]

steroids

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[MentalTwitch]

What? Ronnies not natural?!?!?! Oh no, i liked him caus ehe was the only natty pro EVER!!!!


tool....shut your mouth.
Ignorance is bliss, so enjoy your high life.

 

[brugalou]

steroids

At 5'10" 165 I think you should look into some steroids. J/k:lol:

 

[king1033]

lol i love it

 

[Rhyno]

...i dont mind the song either.

Twista:thumbsup:
A few of my buddies saw him chilling at a club in Chicago. I stayed in that night :sad:

Haven't seen the vid before, its pretty sick.

 

[John Smeton]

Genetics! Even if someone did use steroids 99.999999 percent of people do not have thaem peaks, and shape.

 

[raginfcktard]

not being able to fit through the door...in a good way!

i also think he looked best back then, well...1999 olympia

[nomedia="http://youtube.com/watch?v=5blEX7rQf84&feature=related"]YouTube - Broadcast Yourself.[/nomedia]

it just a slide show but the pics a fukin' serious!!!

 

[raginfcktard]

....and this is my favorite coleman vid

[ame="http://youtube.com/watch?v=avdX9MYDU_A"]YouTube - Ronnie Coleman-Inspiration[/ame]

 

[MentalTwitch]

YES! 99 is the begining of the MASS. pre-97/98 was great conditioning....ahhh yes.....those were the days...

As far as Twista goes. For sure, being from Chicago i think it has the Chicago style im used to.

 

[ReaperX]

It is genetics.


This pic should illustrate that very well.


Jay's conditioning isn't as sharp as Ronnie's and Ronnie's detail is much more obvious. Not to mention Ronnie is bigger too.


Jay Cutler will never be as good as Ronnie Coleman.

 

[Rodja]

It is genetics.


This pic should illustrate that very well.


Jay's conditioning isn't as sharp as Ronnie's and Ronnie's detail is much more obvious. Not to mention Ronnie is bigger too.


Jay Cutler will never be as good as Ronnie Coleman.

An extra decade of muscle maturity also has a lot to do with the details.

 

[IRON4LIFE]

mental where you at in chicago...im out in the far west suburbs

 

[OCCFan023]

Yo Mental, btw the song is Get Me by Twista.

Ronnie is a beast. Dedication is impressive as hell, but I still don't see why anyone would want to be that massive.

 

[TerribleTowel]

not being able to fit through the door...in a good way!

i also think he looked best back then, well...1999 olympia

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it just a slide show but the pics a fukin' serious!!!

Ronnie looked absolutely sick in '99. Also, I absolutely love that song.

 

[MentalTwitch]

mental where you at in chicago...im out in the far west suburbs

Southside Suburbs. Alsip/Merrionette Park/Crestwood That area.

Bout 20-30 minutes out of the city.

 

[hardknock]

Yo Mental, btw the song is Get Me by Twista.

Ronnie is a beast. Dedication is impressive as hell, but I still don't see why anyone would want to be that massive.

I dont know if it was a question of whether want, but more like need. He wanted to be SURE he'd win when stepping onto the stage ... Last vid that I seen of him from early this year, he was only about 260 solid ... so, I doubt he wants to carry around 300 but just for competition purposes.

 

[Brolic]

please muscle maturity

 

[Imeniaan]

They all look like crap. 70's bodybuilding for me.

 

[UNCfan1]

....and this is my favorite coleman vid

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I was always impressed with his strength prior to shows. Here in this video where he deadlifted what close to 800lbs or so, while dieting!! He made sqauts look so easy too, be it back or front squats. Just crazy!

 

[king1033]

the first video at 51 seconds what is that exercise called again anyone?

 

[Rodja]

the first video at 51 seconds what is that exercise called again anyone?

Stiff-legged Deadlifts.

 

[MentalTwitch]

please muscle maturity

you should be asking for it. Not everyone is noticeable with it, but it takes alot of time and cut/bulks to be able to develope and look shredded in certain areas.

I dont fully agree with the concept but to a point i do i guess...

I think genetics play more of a roll.

 

[king1033]

Stiff-legged Deadlifts.

bingo

 

[ReaperX]

I agree with muscle maturity, however, I'm going to go as far as saying bodybuilding is 80% genetics, 10% diet/training, 10% drugs.

Muscle maturity is just a small shade in the overall view of bb'ing.

 

[Mulletsoldier]

I agree with muscle maturity, however, I'm going to go as far as saying bodybuilding is 80% genetics, 10% diet/training, 10% drugs.

Muscle maturity is just a small shade in the overall view of bb'ing.

Definitely. I think Rodja was merely pointing out the difference between two particular BB'ers, as opposed to suggesting muscle maturity is a major factor overall.

Muscle density is a very underrated feature in our world, though. This is where constant dedication and training comes in: Relatively speaking, most A.A.S (aside from Trenbolone) will not impart you with the density and separation which arises from constant microtrauma.

 

[Royd The Noyd]

This has always been my fav video. Lat spread is sick. It literally eats you up:

[nomedia="http://www.youtube.com/watch?v=zT9kpdJCIDE&feature=related"]YouTube[/nomedia]

 

[bassgod272]

This has always been my fav video. Lat spread is sick. It literally eats you up:

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his lats alone, look like they weigh 15lbs lol. just 2 chunks of thick azz meat slapped on his side. they're so big, it looks like he has back rolls in 1 part of the vid. fvckin crazy man.

 

[mindgame]

^^that scene is from Cost of Redemption. That dvd is one of the best i have ever seen IMO

 

[SoCo4Fun]

He used to look damn good...