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08-18-2008, 09:51 AM
| #1 | |
| Registered User  | Is FLex BS i just read a artlice in flex(9/07) and phil heath said he eats about 430 grams of proteina nd 3800 calories and he 225 pounds.. im thinking.. i eat more food than him.. Am i over eatting? WTf Quote:
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08-18-2008, 10:04 AM
| #2 |
| Registered User  | He's currently dieting for the Olympia, so if those numbers are suppose to be what he is currently doing then it could be possible. Brolic, there is no such thing as over eating! "He who makes a beast of himself, gets rid of the pain of being a man." |
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08-18-2008, 10:34 AM
| #3 |
| Registered User  | you eat a lot.....but the question is.... how much do you assimilate? what is your nitrients ratio? do you eat de addecuate meal at time? all of this is most important than how much you eat..... |
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08-22-2008, 10:35 AM
| #4 |
| LG Sciences Board Rep!!! Board Sponsor   | A.) Are you phil heath? -If not than why does it matter? Anything I say or post is opinion only and does not constitute proper medical advice www.lgsciences.com www.legalgear.com Want to get big and stay lean. Here are some ideas http://anabolicminds.com/forum/bulki...ml#post1421580 |
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