TCF-1 Split Dose

jbono731

jbono731

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Hey fellas. Giving the TCF-1 a shot. I have liked what I have read. Do you guys take the 10cc all in one dose? Or would it benefit me more to split the dose into two 5cc doses throughout the day? Also When do you guys dose it (pre-workout, or just whenever during the day). Thanks.
 
bowhunter28

bowhunter28

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I dose mine upon waking in the morning. All 10cc at once. I believe that is how the study was done too.
 

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