and_drew17
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I weigh 157 im 5'9 what is a good bench weight to put up at a high school powerlifting meet
1,000 lbs.I weigh 157 im 5'9 what is a good bench weight to put up at a high school powerlifting meet
I still go back to mine to see the coaches when I'm on leave. (Plus free gym time) And some of those kids are MONSTERS, but a lot of them do take PH's (without knowing what they are or how to properly cycle) Omnevol was the popular one when I played.I used to go to my old high school gym when I lived close to it,because I was cool with the coach which I had when young!those kids blew my mind,it's been a while,but at the time they were throwing around weight that I couldn't believe.its all the steroids in the chicken these days
Oh without a doubt,it blows my mind the things these kids take these days without learning the true effects it has on the body!when I was in school at one point there was a huge dbol wave,the whole football teem was on it.cant imagine what goes on there now!I still go back to mine to see the coaches when I'm on leave. (Plus free gym time) And some of those kids are MONSTERS, but a lot of them do take PH's (without knowing what they are or how to properly cycle) Omnevol was the popular one when I played.
I'm from Texas (outside of Houston) so football is a big deal. A lot of the time the parents buy steroids for their kids so that they can play college ball.Oh without a doubt,it blows my mind the things these kids take these days without learning the true effects it has on the body!when I was in school at one point there was a huge dbol wave,the whole football teem was on it.cant imagine what goes on there now!
I'm from Houston as well but I moved to Conroe I dont know many kids that are on it I'm number 2 in all athletics it's a ranking system and I'm barely putting up 250 on a good day I'm 17 but yeah I was thinking about doing powerlifting I wanted to see how I would compare to othersI'm from Texas (outside of Houston) so football is a big deal. A lot of the time the parents buy steroids for their kids so that they can play college ball.
It's ridiculous.
Only way to know would be to go to a meet and see how you do.I'm from Houston as well but I moved to Conroe I dont know many kids that are on it I'm number 2 in all athletics it's a ranking system and I'm barely putting up 250 on a good day I'm 17 but yeah I was thinking about doing powerlifting I wanted to see how I would compare to others
Thanks bro this Is really helpful I'll be using this in the futureat your bodyweight here are the classifications:
Class IV lifter - 197lbs
Class III - 226lbs
Class II - 258lbs
Class I - 294lbs
Masters - 329lbs
Elite - 358lbs
here is how to gauge the level of each:
Elite: An exceptional lifter, for males this means the lifter is very likely in the top 10 in the nation for their respective weight class and the lifter may be close to a top 5 ranking among comparable federations for that competition year. For females this means the lifter is very likely in the top 5 in the nation for their respective weight class and the lifter may be close to a top 3 ranking among comparable federations for that competition year. Elite lifters generally place very well at local level competitions and will usually hold their own at National level competitions. It is not uncommon for Elite level lifters to have 10+ years of experience with serious powerlifting training. Approximately 1% of competitive powerlifters will reach the Elite level of classification.
Master: A very skilled lifter, for males this means the lifter is likely in the top 50 in the nation for their respective weight class among comparable federations for that year. For females this means the lifter is likely in the top 20 in the nation for their respective weight class among comparable federations for that competition year. Master lifters usually perform quite well at local level competitions and may want to think about competing on a National scale. Master lifters are likely to have 6+ years of experience with serious powerlifting training. Approximately 10% of competitive powerlifters will reach the Master level of classification.
Class I: A skilled lifter. A Class I lifter is significantly stronger than the average person that engages in regular intense weight training. Class I lifters are likely to have 4+ years of experience with serious powerlifting training. A high percentage (~30%) of competitive powerlifters are at the Class I level classification.
Class II: A relatively skilled lifter. A Class II lifter is stronger than the average person that engages in regular intense weight training. Class II lifters are likely to have 3+ years of experience with serious powerlifting training. A high percentage (~30%) of competitive powerlifters are at the Class II level classification.
Class III: A Class III lifter is stronger than the average person. Class III lifters are likely to have 2+ years of experience with hard resistance training. A reasonable number (~20%) of competitive powerlifters are at the Class III level classification, this classification is common among teenage and upper level master lifters (50+ yrs old).
Class IV: A Class IV lifter is at the beginning stage for a powerlifter. Class IV lifters are likely to have 1+ year of experience with hard resistance training. A smaller number (~10%) of competitive powerlifters compete at the Class IV level classification.
Thanks bro this is real helpful ill be using this in the future as wellat your bodyweight here are the classifications:
Class IV lifter - 197lbs
Class III - 226lbs
Class II - 258lbs
Class I - 294lbs
Masters - 329lbs
Elite - 358lbs
here is how to gauge the level of each:
Elite: An exceptional lifter, for males this means the lifter is very likely in the top 10 in the nation for their respective weight class and the lifter may be close to a top 5 ranking among comparable federations for that competition year. For females this means the lifter is very likely in the top 5 in the nation for their respective weight class and the lifter may be close to a top 3 ranking among comparable federations for that competition year. Elite lifters generally place very well at local level competitions and will usually hold their own at National level competitions. It is not uncommon for Elite level lifters to have 10+ years of experience with serious powerlifting training. Approximately 1% of competitive powerlifters will reach the Elite level of classification.
Master: A very skilled lifter, for males this means the lifter is likely in the top 50 in the nation for their respective weight class among comparable federations for that year. For females this means the lifter is likely in the top 20 in the nation for their respective weight class among comparable federations for that competition year. Master lifters usually perform quite well at local level competitions and may want to think about competing on a National scale. Master lifters are likely to have 6+ years of experience with serious powerlifting training. Approximately 10% of competitive powerlifters will reach the Master level of classification.
Class I: A skilled lifter. A Class I lifter is significantly stronger than the average person that engages in regular intense weight training. Class I lifters are likely to have 4+ years of experience with serious powerlifting training. A high percentage (~30%) of competitive powerlifters are at the Class I level classification.
Class II: A relatively skilled lifter. A Class II lifter is stronger than the average person that engages in regular intense weight training. Class II lifters are likely to have 3+ years of experience with serious powerlifting training. A high percentage (~30%) of competitive powerlifters are at the Class II level classification.
Class III: A Class III lifter is stronger than the average person. Class III lifters are likely to have 2+ years of experience with hard resistance training. A reasonable number (~20%) of competitive powerlifters are at the Class III level classification, this classification is common among teenage and upper level master lifters (50+ yrs old).
Class IV: A Class IV lifter is at the beginning stage for a powerlifter. Class IV lifters are likely to have 1+ year of experience with hard resistance training. A smaller number (~10%) of competitive powerlifters compete at the Class IV level classification.
Thanks bro this Is really helpful I'll be using this in the future
They are the same quote?Thanks bro this is real helpful ill be using this in the future as well
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