how these stats look?

  1. New Member
    chubbsthedog6's Avatar
    Stats
    5'11"  185 lbs.
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    Dec 2010
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    132
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    116
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    10
    Lv. Percent
    62.82%

    how these stats look?


    So im 17 weigh roughly 165lbs, about 5'11" and bodyfat pretty low i wanna say around ten but i dont know how to calculate it exactly but anyway heres some of my lifts
    Bench Press 225
    Squat 275 for 4 reps
    Deadlifts i got 300 but i feel like i could get 315 now that i think about it... And i just started doing these two weeks ago!
    Clean and Press 175

    So let me know what you think or anything I need to work on! i realize Im nothing special but always wanting to be!!

  2. Senior Member
    asooneyeonig's Avatar
    Stats
    5'10"  200 lbs.
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    Jun 2011
    Age
    40
    Posts
    1,213
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    103754
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    29
    Lv. Percent
    30.93%
    Achievements Posting Pro

    compared to? a past self? against a powerlifter or olympic lfiter or bodybuilder? or....
  3. New Member
    Brody Laybolt's Avatar
    Stats
    6'0"  240 lbs.
    Join Date
    Jul 2011
    Age
    26
    Posts
    19
    Rep Power
    75
    Level
    5
    Lv. Percent
    39.78%

    eat more and remember form is more important than anything. alot of new lifters cheat themselves out of real gains because they want to be strong to fast but youll be alot stronger in the long run if you start right. be consistent and youll get there.. your defenately not a weakling for 17 but you got a long way to go.
    •   
       

  4. New Member
    chubbsthedog6's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Dec 2010
    Posts
    132
    Rep Power
    116
    Level
    10
    Lv. Percent
    62.82%

    yeah sorry not really comparing to anyone just in general haha but ok yeah I'm gonna do mad cow 5x5 and hopefully by the end of the three months ill be deadlifting
    400 bench 275 and squat 375... i mean I'm really close to being the strongest in my class but i just don't weigh much at all i mean the only really stronger guys are weighing like 190s 200 so i need to get up there
  5. New Member
    mdpwrlifter's Avatar
    Stats
    5'8"  158 lbs.
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    Jul 2011
    Posts
    339
    Rep Power
    350
    Level
    15
    Lv. Percent
    4.6%

    Your stats aren't bad what are you planning to do?
  6. New Member
    chubbsthedog6's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Dec 2010
    Posts
    132
    Rep Power
    116
    Level
    10
    Lv. Percent
    62.82%

    Im not really sure what I wanna do i mean if i do decide to try and compete or anything like that I won't be deciding until i get quite a bit stronger but yeah just curious if u have any tips for me or routines or any of that?? that would be very much appreciated
  7. New Member
    mdpwrlifter's Avatar
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    5'8"  158 lbs.
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    Jul 2011
    Posts
    339
    Rep Power
    350
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    15
    Lv. Percent
    4.6%

    Well. For routines I like 5/3/1 and westside barbell. They work well For me.
  8. Banned
    dragevo's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2011
    Posts
    80
    Rep Power
    0
    Level
    8
    Lv. Percent
    24.85%

    Your young, keep at it and eat big...that ll be your best bet on increasing size and strength
  9. New Member
    mdpwrlifter's Avatar
    Stats
    5'8"  158 lbs.
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    Jul 2011
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    350
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    15
    Lv. Percent
    4.6%

    ^ this
  10. Board Sponsor
    Rodja's Avatar
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    5'10"  220 lbs.
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    Jan 2006
    Age
    30
    Posts
    23,196
    Rep Power
    945901
    Level
    92
    Lv. Percent
    21.38%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting AuthorityPosting VeteranPosting Royalty

    Focus on your technique under the tutelage of seasoned vets for the next 2-3 years and then re-assess.
    M.Ed. Ex Phys
  11. New Member
    steve02339's Avatar
    Stats
    6'3"  265 lbs.
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    Nov 2010
    Posts
    7
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    52
    Level
    2
    Lv. Percent
    61.83%

    Nice
  12. New Member
    chubbsthedog6's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Dec 2010
    Posts
    132
    Rep Power
    116
    Level
    10
    Lv. Percent
    62.82%

    yeah i just increased my deadlift to 325 today and maybe could have got 330... lo
  13. New Member
    chubbsthedog6's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Dec 2010
    Posts
    132
    Rep Power
    116
    Level
    10
    Lv. Percent
    62.82%

    335 deadlift now
  14. Elite Member
    GeekPoop's Avatar
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    6'0"  232 lbs.
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    27
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    5,263
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    Do 5x5 till you stall than switch to westside would be my advice
    Serious Nutrition Solutions
  15. Advanced Member
    Steelwolf's Avatar
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    6'0"  220 lbs.
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    Sep 2004
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    27
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    887
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    23
    Lv. Percent
    21.96%

    Quote Originally Posted by GeekPoop View Post
    Do 5x5 till you stall than switch to westside would be my advice
    you love that westside dont you
    ACSM-CPT
  16. Elite Member
    GeekPoop's Avatar
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    Quote Originally Posted by Steelwolf View Post
    you love that westside dont you
    yeah cuz you always changing **** up so it doesnt get boring
    Quote Originally Posted by sgodjuicehard View Post
    What's westside
    just google it, youll find it easy
    Serious Nutrition Solutions
  17. Senior Member
    MM11's Avatar
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    6'0"  205 lbs.
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    Quote Originally Posted by sgodjuicehard View Post
    How do these stats look 20 year old on gear. Liften 225 3 to 5 reps. I'm almost 5 7. and I deadlifted 315 once the other day ... Also I'm 175 current weight ** u no on or off cycle it varies my original weight was 165 164.. squats are terrible. I'm tryna know what weights u guys think I should b liften achievements reps- maxes etc.
    Are you being serious?
  18. Senior Member
    MM11's Avatar
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    6'0"  205 lbs.
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    OP your doing just fine. Don't compare yourself to anyone but yourself. Keep making small gradual improvements and be consistent. At 17 you have all the time in the world. Keep lifting hard and smart. By the time your 20-25 you will have some very impressive numbers.

    It's cliche but it's not a sprint it's marathon.
  

  
 

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