Tore my pec in the gym today. It didn't hurt when it happened, just sounded like someone ripping velcro apart. Now it hurts like a motherfvker. They don't give out pain meds at the hosital where I live. Gonna just have to tough it out.
I have only been back in the gym for about a year since a 9 month layoff b/c of injuries. I was finally starting to hit some PR's on the bench. Man, I'm ****ing bummed.