Check out my bench vid, pretty impressive

[usccalidoc]

Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.

[JeffD]

Hope your surgical form is better than your bench form.

[Inarius]

Hope your surgical form is better than your bench form.

this.

[Jake Fires]

if you came in here hoping to get your D sucked then youve come to the wrong place my friend.

[Blacktail]

Joke?...I think in the last vid he dropped it on his head..

[Lou villian]

Hell of a Curl by your spotter. Whats his Bench?

[Ironhyde]

Great bicep workout for your spotter...and an excellent example of how not to bench press on your part.

[urbanski]

trolls
do not feed them

[chuebner]

Is it me or does the spotter never break eye contact with the camera...like he is soo gracious to be included in the extraveganza?

[JeffD]

trolls
do not feed them

x2

I have a feeling he's not going to cut it in med school and will wind up a chiropractor or something.

[Troy1982]

Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.

F plastic surgery, you should be a comedian, you are hilarious!

[lilnardey]

Lord help us if this guy is really in medical school

[Mikey851]

This is bad....

The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.

[Resolve]

Ahhh, USC... I do not miss that place at all...

[Ironhyde]

Ahhh, USC... I do not miss that place at all...

That explains a lot right there, bro

[JeffD]

This is bad....

The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.

Sounds like every "squat" I've seen at my gym. They look like they're letting out a fart.

[Mikey851]

Sounds like every "squat" I've seen at my gym. They look like they're letting out a fart.

haha, yeah they do. I don't even go ass to grass but I at least get my hips below my knees.

[wolverines]

Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.

You did not bench massive weight. You and your spotter lifted massive weight off of your chest.

Your not supposed to bounce the weight off of your chest and your hips should be in full contact with the bench through the motion. Its beyond me why your happy with your bouncing and future injury to your spine.

[permanabol]

This is bad....

The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.

that was me quite a few months ago when I thought I looked bad ass with all the weight
good thing I've fixed that
now I'm hitting the parallel
(got to love being a member of the YMCA where no one gives advice but on the other side your in a friendly christian environment)

[Mikey851]

that was me quite a few months ago when I thought I looked bad ass with all the weight
good thing I've fixed that
now I'm hitting the parallel
(got to love being a member of the YMCA where no one gives advice but on the other side your in a friendly christian environment)

Well that's good that you've got the form down. I learned everything I know from my strength and conditioning coach in highschool so that helped alot.