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Check out my bench vid, pretty impressive

usccalidoc

New member
Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
 
Is it me or does the spotter never break eye contact with the camera...like he is soo gracious to be included in the extraveganza?
 
usccalidoc said:
Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
Click to expand...

F plastic surgery, you should be a comedian, you are hilarious!
 
This is bad....

The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.
 
Mikey851 said:
This is bad....

The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.
Click to expand...
Sounds like every "squat" I've seen at my gym. They look like they're letting out a fart.
 
usccalidoc said:
Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
Click to expand...

You did not bench massive weight. You and your spotter lifted massive weight off of your chest.

Your not supposed to bounce the weight off of your chest and your hips should be in full contact with the bench through the motion. Its beyond me why your happy with your bouncing and future injury to your spine.:think:
 
Mikey851 said:
This is bad....

The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.
Click to expand...

:trout: that was me quite a few months ago when I thought I looked bad ass with all the weight :doh:
good thing I've fixed that :fest30:
now I'm hitting the parallel
(got to love being a member of the YMCA where no one gives advice but on the other side your in a friendly christian environment)
 
permanabol said:
:trout: that was me quite a few months ago when I thought I looked bad ass with all the weight :doh:
good thing I've fixed that :fest30:
now I'm hitting the parallel
(got to love being a member of the YMCA where no one gives advice but on the other side your in a friendly christian environment)
Click to expand...

Well that's good that you've got the form down. I learned everything I know from my strength and conditioning coach in highschool so that helped alot.
 
I plan on benching 1000 lbs this week, I am planning on having six spotters to do the lifting.......

pretty impressive to say the least, ah?
 
usccalidoc said:
Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

outube.com/watch?v=G8Sx5ITdc6o

Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
Click to expand...

I'm pretty sure someone made a joke account for this vid, from the style of writing(sounds sarcastic as flock). Hilarious though...guy walks like he owned that rofl!
 
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