Hey everyone, I don't typically post here in this forum, but if anyone knows what the best sleeves are it will be you guys. I recently started smashing my legs for growth and got a lot stronger but the tendon above me knee apparently wasn't quite ready for this so I have some tendonitis same issue in elbow. I am doing all of the good stuff, Cissus, R.I.C.E, ibuprofen of course and what not but I also want to get a really good sleeve I can wear for extra support. Can you all recommend the most supportive sleeves for both knee and elbow? I am not likely to stop training so I want as much support as possible while lowering weights until stability comes back. Then hopefully at some point I can train in Power lifting style for a bit and maybe even compete. I just need to get his stuff done healing first. THen i will do some of the tendon strenthening workouts I have been reading up on and see if I can't turn them into airline cables.
I did use search but did not find what I was looking for or am not knowledgeable enough in these accessories to know that I have.
I have looked at the Rehband Knee and Elbow sleeves and am interested in them. As well as the TK or Tommy Kono Knee sleeves and the APT Convict double ply knee wraps.
I would probably also wear this during rolling and sparring if possible for the extra support there as well.