I would go with the APT Knee and Elbow Sleeves or with Elite FTS knee and elbow sleeves. Additionally Elite sells strong ass linemints(sorry about spelling). There is a blue, Pink, and EQ block. (ascending order of strength). I have also started getting a few aches and pains myself. I also like a glucosamine bases supplement as well it seems to lube up the joints for me. I like applying hot stuff to the knees and elbows before bed a few times per week to increase blood flow to the area, and help heal the white tissue faster.