ok so i went into the gym tonight already was in a pissed off mood. girl situation is a mess, had to mow the lawn b4 going and its like 90 degrees. didnt really have plans for tonight. last day off... i was going to do rack pulls and go and these ppl are doing BO rows on the power rack :684: .
So i said **** it im just regular deadlifting. warmed up did 135 185 225 285 315 then pulled 370? i think it was without straps anyways used the straps for 435... and i pulled it and yelled idk why :dunno: and then got stuck half way and was like hell no no way im letting it go and i locked it out.. wow seemed like a 3 minute long!
soo pumped for that im getting real close to 455 which i wanted by the end of summer and i still got june july august to go. 7 pounds a month dont seem to hard at all!
just wanted to brag a bit but mostly say thanks to everyone for the help around here cheers.
So i said **** it im just regular deadlifting. warmed up did 135 185 225 285 315 then pulled 370? i think it was without straps anyways used the straps for 435... and i pulled it and yelled idk why :dunno: and then got stuck half way and was like hell no no way im letting it go and i locked it out.. wow seemed like a 3 minute long!
soo pumped for that im getting real close to 455 which i wanted by the end of summer and i still got june july august to go. 7 pounds a month dont seem to hard at all!
just wanted to brag a bit but mostly say thanks to everyone for the help around here cheers.