This pic was taken of me in Hawaii back in Oct '07. I was over 180lbs, I think probably close to 186lbs if not higher, 18-19% bodyfat and smooth with no vascularity. I have no actual stats on this as I didn't have a machine to monitor any of it. Case in point, I was heavy, smooth, and overweight.
This pic was taken at the very end of April at 173lbs and roughly at 9-10% bodyfat after cutting since Oct '07.
I didn't use steroids of any kind. My supplementation was clean food, basics, and hard work.
I posted my Hawaii pic in my energy drink thread back last year and I didn't hide the fact that I was heavy.