swole210 down sized a bit!
- 05-29-2008, 03:27 PM
- 05-29-2008, 03:52 PM
My major point: Extremely low carb diets high in protein and moderate to moderate-high fats give fat loss results (when coupled with cardio and working out of course). This thread is a great mini case study for those looking to cut up!
- 05-29-2008, 03:54 PM
05-29-2008, 04:29 PM
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