swole210 down sized a bit!
10-22-2007 10:01 PM
Hit is awesome. works so much beter than "dragging it out"
10-22-2007 10:10 PM
Yeah, you're right about that!!! How is your cut comming along bro? You have any updated pics or stats as of recent? Maybe I should just go check! LOL! I stopped by your thread bout two weeks ago, I'm a loser!
Originally Posted by smeton_yea
10-23-2007 10:10 PM
Looking great swole. I dont have the balls to be that serious in the diet department. Keep up the excellent work
10-23-2007 10:56 PM
damn looking good swole....this inspires me to really focus more on my diet.
10-25-2007 01:35 AM
No your a winner! remember to keep positive! Yees pics have been updated.
Originally Posted by swole210
10-25-2007 06:33 PM
Looking great man. It takes a lot of self discipline to do something like that.
10-25-2007 06:50 PM
Originally Posted by manifesto
Your are certaintly right about it taking a lot of discipline to do something like this!! But that is another aspect of it that I love! I have translated this discipline into all aspects of my life, and I am doing pretty good with everything right now! It is very hard in the beginning, I won't lie, but eventually it becomes a routine, and youdon't even realize it.
10-25-2007 07:29 PM
10-27-2007 12:03 PM
How much veggies are you eating a day? I have looked over the "cut diet"before and there is quite a bit of veggies eaten. Are you actually taking down all of them?
That is where it would break me. I can't eat broccoli 6 times a day..lol
10-27-2007 04:42 PM
LOL! I eat veggies about 4 times a day, and I eat broccoli or sring beans mostly. Sometimes I will have a romain lettuce salad istead though. It's tuff, but once you get used to it, it's easy going.
Originally Posted by imprezivr6
10-27-2007 04:47 PM
Running with the Big Boys
Hey swole when you start adding size and carbs again I highly advise you look into RPM+NeoVar stack....check out my review Getting Big with AN...Neovar & RPM style
12-22-2007 11:44 PM
You inspire me......wow, I'm at a lose of words. Amazing....
01-01-2008 03:24 PM
That is some awesome work bro. How tall are you? You look like from the before pics that you are about my same build. I currently look like the 'old' you.
01-05-2008 01:17 PM
Originally Posted by DarkDragon
Thanks bro! I am 5'10. Well I have an admission to make.....I lsot my conditioning! Since like early November, my work schedule once again got super hectic! Had a lot of school work to take care of as well! One cheat meal and one day off from the gym, turned to another one, and an other one, ans so on so forth! Then the hollidays came around, and I REALLY indulged:burg::donut:izza:izza::burg:! So I've put a good 14-16 pounds of lard back on!! With tht said, enough is enough, and it's time to get back to where I left off. So with that being said, I will probably start a log to track my progress to get back to where I was, and continue on to surpass it! I have started my dieting allready, but gym starts on Monday 1/7/08! So I'm fat and I'm back, LOL!!
01-05-2008 06:44 PM
Swole you fat bastage!!! LOL :donut:
The holidays are the downfall of many a strict eater! I "may be" a tad softer than I was in the fall!
Hey, anything that you can do once...you can do again!
01-05-2008 06:45 PM
Awesome!! I'm looking forward to your log! Could you post a link here when you start it??
Originally Posted by swole210
01-06-2008 10:14 AM
Damn bro, I know everybody else has been tellin u this but man this is inspiring. On the real, after lookin at this, I'm anxious to get to the cutting cycle. Right now, I'm on a cycle to gain til I get to about 205 lbs then I'll be on that cutting cycle mode, cut out a lot of fat and I'm about to do what you did. I know it ain't as easy as it sounds, but I'm downnn to do it. hard work pays off.
01-07-2008 06:32 AM
THATS DAMN RIGHT!! I have no doubt what so ever that I will be back in peak condition shortly! Hard work and dedication, thats all it takes....and oh yeah, no more of this:burg::donut:izza: LOLLL!!!
Originally Posted by thewilman
01-07-2008 06:33 AM
I most definitely will bro!! It starts today, 1/7/08!
Originally Posted by Leggo my Ego
01-07-2008 06:37 AM
Thanks for the words bro! But you are absolutely right, it takes HARD work, but IT CAN BE DONE no doubt about it! I'm allways joking around with my girl whining that I'm fat, and she's like "yeah, but it is so easy for you to lose that and get back in shape! I hate you, it's soo easy for you!" HECK NO IT'S NOT EAYS!! IT'S EFFING HARD! But.......it's the hard work and dedication part which I can fortunately be good at!
Originally Posted by GoneIn60Secs
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