swole210 down sized a bit!
- 01-05-2008, 06:45 PM
- 01-06-2008, 10:14 AM
Damn bro, I know everybody else has been tellin u this but man this is inspiring. On the real, after lookin at this, I'm anxious to get to the cutting cycle. Right now, I'm on a cycle to gain til I get to about 205 lbs then I'll be on that cutting cycle mode, cut out a lot of fat and I'm about to do what you did. I know it ain't as easy as it sounds, but I'm downnn to do it. hard work pays off.
01-07-2008, 06:32 AM
01-07-2008, 06:33 AM
01-07-2008, 06:37 AM
01-08-2008, 11:08 AM
when u were on that cuttin down cycle with all those supplements that u talked about in ur very 1st post, can you post what ur schedule is like for when to take what supplement, if it's not too much to ask for. and also another thing, what kind of dressing do u put on ur salad to keep it healthy? Thx brooo
01-08-2008, 11:00 PM
01-09-2008, 03:26 AM
01-10-2008, 01:15 PM
01-10-2008, 05:18 PM
01-10-2008, 07:11 PM
So swole, what your saying is im leaner than you now?!?!?!?
Serious Nutrition Solutions Representative
01-10-2008, 09:35 PM
01-11-2008, 01:21 AM
seriously crazy transformation yo.
i was very amazed. kinda gay but im thinking of putting this on my wallpaper lol for my cut.
01-11-2008, 06:32 AM
LOL!!! OH NO.......A MAN CRUSH! I "M OUTA HERE! LOL, J/K! Im trying to put up some recent pics of the DAMAGE I have done in a 2 month layoff, but I have to resize them. Also I was going to start a new thread for my currnet cut, but I am stupid, and don't know in what section of the forum to put them in. Sooo with that said, I guess I'll just kind of keep adding on to this thread. Stay tuned for new pics, and feel free to laugh, make fun of, and flame away!
01-12-2008, 03:08 AM
01-14-2008, 03:33 PM
i know you've heard this only 1,000 x now but WOW. Blown away by the results. This just goes to show what can be accomplished by self disipline, a good diet, and some hard work. I'm inspired now to really try harder with my diet and workouts during my cutting phase instead of my previous half-assed attempts. Great job man.
02-29-2008, 07:39 PM
03-01-2008, 11:32 AM
03-01-2008, 04:06 PM
03-01-2008, 04:07 PM
03-01-2008, 09:59 PM
03-02-2008, 08:39 PM
03-02-2008, 10:51 PM
03-02-2008, 10:56 PM
Initially I was losing a lot of strength, but I slowly started coming back, and I was eventually back up to my normal weights, but weighing almost 30 lbs lighter! I did not reach my personal best kind of poundages, but the fact that I got back to where I was at 30 lbs heavier, was AWESOME!
03-04-2008, 02:50 PM
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