Newb017
Banned
- Awards
- 0
hey guys, got home last weekend from school and was able to take a few pics, i've put on about 4 lbs in the last 2 weeks and fortunately have come upon a great workout routine that stimulates my appetite all day and should be able to get to 225-230 in the next 4-5 months then do a little mini cut, but anyway
http://forum.bodybuilding.com/attachment.php?attachmentid=169644
http://forum.bodybuilding.com/attachment.php?attachmentid=169645
i'm not sure if i pose wrong, but i hate how the double bi poses kill my peaks, and i hate how my legs look so thin, my hamstrings aren't visible at all from the angle/pose, o well
some stats, bench 295x5, squat 435x5 (belt and knee wraps), front squat 325x5, hang clean 245x5 (straps), i did all these after 3 sets pyramiding up to this weight, anyway, I know I have my weak spots but to be honest I don't mind, about 90% of why i lift is for strength for football, so squat/bench/cleans are the main focus of my routine
anyway, let me know wucha think
http://forum.bodybuilding.com/attachment.php?attachmentid=169644
http://forum.bodybuilding.com/attachment.php?attachmentid=169645
i'm not sure if i pose wrong, but i hate how the double bi poses kill my peaks, and i hate how my legs look so thin, my hamstrings aren't visible at all from the angle/pose, o well
some stats, bench 295x5, squat 435x5 (belt and knee wraps), front squat 325x5, hang clean 245x5 (straps), i did all these after 3 sets pyramiding up to this weight, anyway, I know I have my weak spots but to be honest I don't mind, about 90% of why i lift is for strength for football, so squat/bench/cleans are the main focus of my routine
anyway, let me know wucha think