current pumped pic

  1. current pumped pic


    This is me after one of my workouts. I will try to get more soon.
    Last edited by LakeMountD; 05-27-2006 at 11:47 AM.
    PharmD


  2. Looking good bro, ripped up. Keep up the good work i'm sure bobo has you squared away.

  3. Looking real good mountD.size and shape thats a killer combo..
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  4. height?

  5. 5'10" with no shoes.. 182 lbs
    PharmD

  6. woohoo a wrangler girl gave me a wow... ::fans face:: :-D
    PharmD

  7. LOL I still say wow

  8. Very lean, and quite dense.

  9. some constructive feedback....your traps, neck, and shoulders are overshadowing your arms/chest. Unless you're doing this on purpose for funtionality reasons, I'd restructure the workouts. Lookin' good though!

  10. Quote Originally Posted by chrisrico
    some constructive feedback....your traps, neck, and shoulders are overshadowing your arms/chest. Unless you're doing this on purpose for funtionality reasons, I'd restructure the workouts. Lookin' good though!

    I completely disagree especially with that pose.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  11. i agree bobo - that pose is the only reason his traps "overshadow" his chest

  12. I think it's the pose as well.

    Kmac - good to see you around, hadn't seen ya posting in a while

  13. thx bro - good to be back
    the work/school combo has finally slowed down




    I'll stop hijacking your thread now Lake

  14. lookin ripped

  15. Quote Originally Posted by kmac6225
    thx bro - good to be back
    the work/school combo has finally slowed down




    I'll stop hijacking your thread now Lake

    haha its okay bro... yeah the pose isnt the best.. it is just a quick pose that i do when i take pics.. my shoulders do overpower my chest though.. my chest lags big time.. its natural though.. my shoulders take over in my chest movements no matter how i do them.. ive tried sweeping them back and everything.. i just accept it now .. lol
    PharmD

  16. yeah i only wish i had some cuts like that, oh well to be 35 what can you do.... gettin old sucks!!!!!

  17. Quote Originally Posted by good_guye28
    yeah i only wish i had some cuts like that, oh well to be 35 what can you do.... gettin old sucks!!!!!
    Haha I really am not all that cut up. I was just really pumped up there. Can't wait to start my 8 week ph cycle here soon though . I'll keep you guys updated.
    PharmD

  18. I will try to get more soon.
    Didn't you say you had gyno from childhood? I can't tell...

  19. yeah i do.. its hard to tell in those pics.. but a close up shot or a shot from above makes it pretty damn apparent.. sucks ass.. and here is the other one to go along..
    Last edited by LakeMountD; 05-27-2006 at 11:47 AM.
    PharmD

  20. look good bro. whats your bf %? im at the same height and weight.

  21. prolly like 9-10%... not positive tho
    PharmD

  22. Quote Originally Posted by LakeMountD
    This is me after one of my workouts. I will try to get more soon.
    you look ****ing great! I wish I looked that good...

  23. Looking real solid, keep it up


    -Pirate

  24. how big are your arms fully pumped?

  25. thats a good question. I will check that out next bicep workout. They are 15.5" not pumped up.
    PharmD

  26. man, in your pictures you looked jacked up!, i never thought 182lb would looked that good at our height. in the pics without knowing, id say your 190-195 with 17.25-17.5" guns. having low bf must do wonders on helping a person look bigger.

  27. Quote Originally Posted by 30th T/A
    man, in your pictures you looked jacked up!, i never thought 182lb would looked that good at our height. in the pics without knowing, id say your 190-195 with 17.25-17.5" guns. having low bf must do wonders on helping a person look bigger.
    That is true but man it is kind of a pain sometimes having low b/f becuase you dont look really big till you have a cutoff on our tight shirt etc. Plus my biceps are my worst body part (with my chest) and dont peak AT ALL. It is is pretty frustrating but they are getting there. I hold all my fat around my waist. My arms and shoulders are about as lean as they can be. THanks for the compliments tho.
    PharmD

  28. Jeez my arms are just below 16" non pumped and yours look bigger than mine in your pics ....

  29. Quote Originally Posted by Renton405
    Jeez my arms are just below 16" non pumped and yours look bigger than mine in your pics ....
    there is actually a newer pumped pic of me in this forum
    PharmD
  

  
 

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