At first it is a little tough, but you get used to it.. When ever I feel lethargic, I just reach for some healthy fats such as coconut oil, almonds, or natty peanut butter... it really does wonders for your energy levels.. This diet it is not for everyone, but for someone with naturally high insulin levels ( not tested but hypothesized) this diet really gets you ripped and makes you feel great
Great work, you look awesome, keep it up!!
Think training's hard,. try losing!
Thanks guys for the feedback! It is much appreciated
Very impressive (no homo) :-)
I'm jealous. Great job man..
Hope you don't sink too much money into those LBA's though. It's common knowledge among scientists that Amino Acids are Amino Acids...
Or anyone who's been through at least a Biology 101 class in college.
It's all placebo effect
What was your total calorie intake?
I'll gladly pay for that "placebo" effect lol
dantheman, I sent you a private message with some questions. I am not sure if you got it, the website was acting up. Let me know. Thanks
Looking str8 swole bro! Great looking back.
E-Pharm Nutrition Representative
Haha, no joke man... I am actually surprised someone could say that.. real world results speak for themselves.. It may not be for everyone, but I tried it and am happy with the results.. I definitely take no offense to the "placebo" effect explanation of my newfound musculature..I hear this from the guys at the gym too.. to each his own.. My best recommendation is find something that works for you and keep it consistent