If you would like to continue following my progress here is the link to my new log
My GH IGF1 SLIN TRT PCT/Bridge Cycle
Operation “Stay Swole”
Last 18 months have been productive
PCT/Bridge 3 - 4 months
HG SLIN IGF1 Recovery Cruise
Test Cyp 200mg EW
Proviron 100mg ED pre bed
maintain mass on igf/slin/HG PCT/Bridge cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.
Igf bilateral 30 mcg 30 mins IM pre WO days bis/shoulders and tris/chest 120mcg total, Legs will pin calves. All pinnng will be done up and down the muscle.
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 30 mins so I want carbs in seconds after 10 mins of shot, then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.
Pre Wo Carbs total 90g Pre WO, 110g Post WO both to contain at least 50g fast acting carbs
Will be using Humalog rapid acting insulin
I have done extensive research and i am fully aware of the multiple fifferent protocols and the synergies between these compounds and AAS and this was determined to be the best protocol that suits my goals
new split, body will then grow to adapt to new stress, reason iv grown off
I will be increasing volume on sets but not going to failure, this ensures a full muscle and not too taxing on cns and ill need extra rest day to combat fact i cant synthesis protein as rapidly on 200mg test cyp, cortisol is more rampant off so combat by adding rest day.
Cardio 3 x 40 min steady state EW will try to do AM fasted when possible