Thanks everyone for the help.
- 08-23-2009, 12:35 AM
Thanks everyone for the help.
I just wanted to let you you guys know that the contest went well and I took First place in my class. So it was all worth it.
are a few more befores and afters, thanks everyone for you time, and support guys. You have all been great and encouraging.
I started my cut on Febuary first and the last ones are from today.
- 08-23-2009, 12:48 AM
08-23-2009, 01:47 AM
08-23-2009, 02:20 AM
08-23-2009, 06:00 AM
08-23-2009, 11:58 AM
08-23-2009, 01:42 PM
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08-24-2009, 06:24 PM
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08-24-2009, 07:56 PM
08-24-2009, 09:17 PM
Man I am a fukkin loser. Your cut is straight amazing and shows me that it can be done if I would get my diet right.
Congrats on winning the show. Hard work has paid off!
08-24-2009, 09:26 PM
08-24-2009, 10:32 PM
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08-24-2009, 10:41 PM
08-25-2009, 10:52 AM
08-25-2009, 04:41 PM
08-25-2009, 04:44 PM
08-25-2009, 11:54 PM
08-26-2009, 08:07 PM
hey guys sorry to bug you again, I was wondering after the show I ate a TON of trash, then sunday i ate pretty good but at dinner ate a TON more trash, then monday I ate good all day but my family made me a dinner so i ate a TON more trash food.ha
So I guess I was wondering is the giggly stuff I got going on in my stomach fat or is it just water? I mean I haven't been binging every meal ever since the contest just a meal a day for three days then I got back on track. I just hope its not fat I can barely see the outline of my top 4 abs and I seem to have a lot of giggles in the lower half but it giggles in the upper half also, if its water how long does it take to get rid of it and is there anything I can do. I sure hope its not all fat.
08-26-2009, 08:34 PM
08-26-2009, 11:40 PM
08-27-2009, 06:48 AM
Wow! What was your start weight? You must have nice elasticity in your skin. I used to be pretty heavy(5'8" 240) and I have quite a bit of loose skin, and stretch marks.
08-28-2009, 11:11 AM
Yeah - your just bloated. Back off the trash food and you'll be fine.
At the same time though - Understand that there's no way to maintain the level you competed at - you're going to get smoother and loose some vascularity. It would be unhealthy to try and maintain that BF level for too long a period.
08-28-2009, 11:43 AM
wow very impressive. congrats on your first place also.
when I cut in the spring and summer, then get back to eating junk my stomach does the same thing. I believe as someone said it takes time for your system to get used to those heavy carbs again.
08-28-2009, 07:20 PM
thanks for the replys guys, its so weird, I have been eating good from tuesday on, although I have been eating more carbs and protein in hopes I can do what some have said and take advantage of your body being more anabolic post cut. Its just weird my stomach has gone down a little bit, its still bigger but it just looks super smooth but I still have vascularity in my lower abs, until I hit lower stomach, and also vascularity in legs calfs and still in arms and shoulders. Maybe its going to take more than week for it to go away.
Thanks again for the posts guys,
12-12-2009, 10:15 PM
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