Beginning of cycle pics.

Page 3 of 6 First 12345 ... Last

  1. You pics looked decent, but you have yet to reach your full growth potential without the cycle. So why juice so early. Don't get me wrong not trying to judge your actions, but IMO, you could have easily went another +2 years with a solid bulk & cutting cycle prior to even touching a cycle.

    However, you have started it, and I wish you the best of luck. As you may or may not know, the cycle on works with a solid post-gym plan. Make sure your clean food intake is up, and be you study/ and develop a post cycle plan. Many people come off the cycle and lose everything, due to them not cycling off properly, so they immediately do another cycle (which is bad IMO, unless they are competing)


  2. Also, I see in your meal plan your carbs are WAY TOO LOW. Bump them up tremendously bro.
    •   
       


  3. anyone else notice the progress tracker links are not working?

  4. ok I have not been keeping up with this like I should but I do have updated weight and measurements
    http://anabolicminds.com/forum/progr...ss.php?u=65745

  5. I think faceman has a good base, low body fat. All about what you want at that point in the game.
    •   
       


  6. ya pinning my quad is a whole lot less painful

  7. Looking good

  8. tomorrow is my last day of d-bol. :-( So I will be starting into the 5th week tomorrow. I am still looking forward to the bread and butter of this cycle to kick in its strength gains. Although I the strenght gains have been great so far. I am still at 210 pounds. Will get my bf% checked tomorrow.
    Last week I traveled back to arkansas to visit for a week. So my diet was not like it normally is. I mean I still ate good but was not able to get as much of my protein from chicken breast and was not able to eat complex carbs all the time.
    Was still able to work out.
    Although my parents were like, "i think all the weight you lost left your waist on went to your face". ( water retention ) ;-) Ha ha . Oh well

  9. Quote Originally Posted by faceman35 View Post
    Ok I figured I would start this with the pics starting my cycle of test cyp and dbol.
    I am 6 foot. 188 pounds. Started this cycle at 8.9% bf. I am excited to see the results after my post cycle.





    Are you saying yoru 8.9% BF in these photos? you got a good base but those pics look around 15% to me most people have a clearly defined 6 pack at right around 10% Not trying to knock you and wish you the best of luck just an honest critique

  10. Quote Originally Posted by mixedup View Post
    Are you saying yoru 8.9% BF in these photos? you got a good base but those pics look around 15% to me most people have a clearly defined 6 pack at right around 10% Not trying to knock you and wish you the best of luck just an honest critique
    yea def around 15

  11. In those pics I was 9.9%. I got my bf% checked yesterday and i am up to 10.75%

  12. 10-11 % is still not bad though at all !!!...Go by the mirror more than anything I have had friends that could get checked with calipers be 9% but they looked like 12%.

    BF test are IMO just to make sure your on the right track...To me the mirror is a much better method to follow....Great progress man.

  13. Id say about 12% in those first pics{but he could be lower}.Caliper test alot of times are not dependable due to the person doing them....However some people store more fat in there mid section and not so much elsewhere so they very much could be at a lower bofyfat and not look it.

    Quote Originally Posted by mw525 View Post
    yea def around 15

  14. I like to check the bf% just as a physical measurement of progress. I am an engineer by trade and we always have to have a stated path to measure success. So I guess that I am the same way in regards to this. My mid section is the absolute last place to loose fat and first place to put it on.
    On another note on this cycle I can tell the most strength gain on my back days. And my back has definitely widened out.

  15. Quote Originally Posted by M16 View Post
    Id say about 12% in those first pics{but he could be lower}.Caliper test alot of times are not dependable due to the person doing them....However some people store more fat in there mid section and not so much elsewhere so they very much could be at a lower bofyfat and not look it.

    Yeah, Id say 12-13% no more. Thats bad lighting in those pics, and he looks as though he doesnt have thick abs that "pop" out, so he will have to get down pretty low to see the abs.

    Anyone remember the wrestler Buff Bagwell? That guy held his fat equally all over and had abs that just stuck out through his fat. I bet he was 12-13% bf and you could see all his abs. Some people are just lucky.

  16. Quote Originally Posted by faceman35 View Post
    I like to check the bf% just as a physical measurement of progress. I am an engineer by trade and we always have to have a stated path to measure success. So I guess that I am the same way in regards to this. My mid section is the absolute last place to loose fat and first place to put it on.
    On another note on this cycle I can tell the most strength gain on my back days. And my back has definitely widened out.
    I hear you on that last place to lose fat . Well great progess keep it up.

  17. here is a question. If you retain water would that fall under your lean mass or fat mass in a bf% test?
    I finally started to take the adex. I wanted to hold off until I thought the bloating was getting significant. Well after 3 days I dropped from 210 to 207.

  18. You got any updated pics? how long are you going with this cycle?

  19. no I do not have any updated pics. I should probably take some. I will be going 12 weeks. Today is the start of week 5.

  20. I vote pics!!

  21. Quote Originally Posted by mathis50262 View Post
    I vote pics!!



  22. sorry I could not get the same exact pose and position of the camera. I did not have anyone to actually take the picture. So I had to sit on something at run and jump in front of the camera.

  23. Arms look jacked in that last pic!

  24. Its hard to tell from the pics but my back has really widened out. That is really where I have had the most strength gains.
    And my triceps gain size pretty well but my biceps always progress pretty slowly. (slower than I would like for them to. )





    And man I dont go to tan for a week and a half and go back and get burnt. WTF?

  25. Can you see that white line running across the very bottom of my back and around my side?
    This is what that is from. (10 years ago)


  •   

      
     

Similar Forum Threads

  1. Beginning of Cycle Pics
    By Zombie Inc in forum Pics
    Replies: 11
    Last Post: 06-13-2009, 01:07 PM
  2. The Begining Of A Bad A$$ Epi / 1-4 Ad Cycle!!!!
    By FLSUCIO in forum Anabolics
    Replies: 8
    Last Post: 08-11-2007, 05:26 PM
  3. Replies: 21
    Last Post: 01-29-2006, 07:58 AM
  4. Igf-1 r3 with AS at beginning or end of cycle
    By Seahawk1122 in forum IGF-1/GH
    Replies: 9
    Last Post: 09-02-2004, 02:08 PM
  5. clen/t3 at begining of my cycle or at the end?
    By acecombact1 in forum Anabolics
    Replies: 5
    Last Post: 03-08-2004, 12:56 AM
Log in
Log in