Welll today is the 3rd time that lift day on the cycle. I cant wait to get in. Once 5:00 comes I am getting out of here like a bat out of hell. Today is my shoulders day.
On a side not about the gear I love it! Man seriously I have had some bullshit news and drama the past couple of days that but I have felt so good and **** that it has not affected me. I found out that my apartment complex is evicting me from to many noise complaints and I have 3 days to get out.
Oh well. Atleast I move on one of my off days!
So far I have gone from 188 pounds to 194.6.
My diet is exactly opposite from the "anything and everything in site".
I stick to low carbs, lean meats, obviously high protein.
I am going to wait one more week before I check my bf% again.
the day before I started my cycle I ate the first piece of junk food since september. 1 donut. Other than that I quantum analyze everything that I ingest.