Fasting Benefits with Alphamine - Article

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    Little bump for others trying to get the most out of their Alphamine cuts!
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    Quote Originally Posted by kevinhy View Post
    Little bump for others trying to get the most out of their Alphamine cuts!
    I'm gonna give it a go.
    Look for my log in the future.
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    Quote Originally Posted by mattrag View Post

    I'm gonna give it a go.
    Look for my log in the future.
    Right on, link us up once you get it started!
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    Quote Originally Posted by mattrag

    I'm gonna give it a go.
    Look for my log in the future.
    Nice matt
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    Great read natty! Thanks for posting
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    Quote Originally Posted by mattrag View Post
    I'm gonna give it a go.
    Look for my log in the future.
    Ill be following, it wont disappoint!
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    Alphamine is currently on sale at Nutraplanet for under $30!!
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    Great job Kevin, thanks for doing this. I do HIIT at 5:30 in the morning and then weight lift at 7 at night. My PWO is SWOll-N, Supp-D, betal-alanine, multi, fish oil. My post w/o is creatine and bcaas, what time or timeframe would you recommend taking alphamine and erase?
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    Can fish oil, cla, be taken during the fasted period?


    Loving alphamine again!
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    I usually dose 6-7g fish oil pre workout. Seen nothing but great effects and helps to lean me out

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    Any thoughts on a cutting schedule that features early morning fasted lifting, and evening cardio towards the end of the feeding windows, with a small meal afterwards?

    I have a few reasons for this. First I only have 1 hour to workout in the morning and prefer not to lift and do cardio in the same session. I do enjoy lifting fasted. I mainly do cardio for conditioning and not for weight loss. Also, in the spring/summer I play basketball twice a week after work so I substitue that for my cardio session. Schedule would look like this:

    4 AM 2 scoops Alphamine
    5 AM weight training (I use aminos as outlined in leangains)
    8 AM 1 scoop Alphamine
    11 AM first meal, feeding window begins
    5 PM cardio
    6-7 PM last small meal
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    Would this work if you just wanted to lose weight and drop overall body fat? I do 35- 45 min HIIT cardio most mornings before work and do jiu jitsu of a night. I don't really do any form of weight training at all. There is a lot of resistance in Jiu Jitsu but nothing that develops lean muscle i dont think. Would this work or is this mainly for people who do weight training?

    Thanks
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    Quote Originally Posted by nSe7en View Post
    Would this work if you just wanted to lose weight and drop overall body fat? I do 35- 45 min HIIT cardio most mornings before work and do jiu jitsu of a night. I don't really do any form of weight training at all. There is a lot of resistance in Jiu Jitsu but nothing that develops lean muscle i dont think. Would this work or is this mainly for people who do weight training?

    Thanks
    Friends of mine take it for the same reason, staying lean and energy for MMA sessions.
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    Thank you, appreciate the response.
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    Quote Originally Posted by nSe7en
    Would this work if you just wanted to lose weight and drop overall body fat? I do 35- 45 min HIIT cardio most mornings before work and do jiu jitsu of a night. I don't really do any form of weight training at all. There is a lot of resistance in Jiu Jitsu but nothing that develops lean muscle i dont think. Would this work or is this mainly for people who do weight training?

    Thanks
    Alphamine would fit perfect. It is also good for people who do weight training because of the ingredients that help preserve muscle while in calorie deficits and burning fat. I personally have used alphamine while bulking, cutting and lean bulking with positive results each time. Incredibly versatile product and it makes an amazing pre-workout as well!
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    Quote Originally Posted by runner_79 View Post
    I usually dose 6-7g fish oil pre workout. Seen nothing but great effects and helps to lean me out

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    I'd stop this. It's directly inhibiting hypertrophy and causing a TON of oxidative stress
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    Quote Originally Posted by LiveToLift View Post
    Alphamine would fit perfect. It is also good for people who do weight training because of the ingredients that help preserve muscle while in calorie deficits and burning fat. I personally have used alphamine while bulking, cutting and lean bulking with positive results each time. Incredibly versatile product and it makes an amazing pre-workout as well!
    Agreed, alphamine is perfect for fasted cardio. The unique yohimbine blend + caffeine promotes heavy lipolysis during fasted exercise (which is further boosted by the AMPK effects of chlorogenic acid), while the HICA preserves muscle mass simultaneously.
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    Quote Originally Posted by mr.cooper69 View Post

    Agreed, alphamine is perfect for fasted cardio. The unique yohimbine blend + caffeine promotes heavy lipolysis during fasted exercise (which is further boosted by the AMPK effects of chlorogenic acid), while the HICA preserves muscle mass simultaneously.
    Coop summing it up all smart like!
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    Quote Originally Posted by mr.cooper69 View Post
    Agreed, alphamine is perfect for fasted cardio. The unique yohimbine blend + caffeine promotes heavy lipolysis during fasted exercise (which is further boosted by the AMPK effects of chlorogenic acid), while the HICA preserves muscle mass simultaneously.
    A great Pre-Cardio formula!
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    Quote Originally Posted by LiveToLift View Post

    Coop summing it up all smart like!
    Mr Cooper to you Jeff.

    Jks

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    Quote Originally Posted by runner_79 View Post

    Mr Cooper to you Jeff.

    Jks

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    Fish oil inhibits hypertrophy ?
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    Quote Originally Posted by HAMinTheTrap View Post
    Fish oil inhibits hypertrophy ?
    If megadosed immediately preworkout, yes.
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    Quote Originally Posted by mr.cooper69 View Post
    If megadosed immediately preworkout, yes.
    What about after workout??

    I started looking around the web about it and found this:
    ironmanmagazine.com/does-fish-oil-interfere-with-muscle-growth/

    (read the last paragraph)
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    better to use before a higher fat meal or the day after......superbowl? lol
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    Quote Originally Posted by HAMinTheTrap View Post
    What about after workout??

    I started looking around the web about it and found this:
    ironmanmagazine.com/does-fish-oil-interfere-with-muscle-growth/

    (read the last paragraph)
    Postworkout would be suboptimal too. Why stress these kinds of things? Just take your fish oil with any meal that isn't around your workout
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    Quote Originally Posted by mr.cooper69 View Post
    Postworkout would be suboptimal too. Why stress these kinds of things? Just take your fish oil with any meal that isn't around your workout
    No stress!

    Thanks coop
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    Fasting Benefits with Alphamine - Article


    This is unfair that alphamine is not in Australia (yohimbe)

    What other product would be suffice for this fasting protocol?

    I do have some yohimbe HCL that got slipped through ages ago
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    Quote Originally Posted by HAMinTheTrap View Post
    No stress!

    Thanks coop
    No problem bud

    Quote Originally Posted by dsbhaver View Post
    This is unfair that alphamine is not in Australia (yohimbe)

    What other product would be suffice for this fasting protocol?

    I do have some yohimbe HCL that got slipped through ages ago
    Adding YHCl to the international version of alphamine would have a similar effect
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    Fasting Benefits with Alphamine - Article


    Quote Originally Posted by mr.cooper69 View Post
    No problem bud



    Adding YHCl to the international version of alphamine would have a similar effect
    Thanks!
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