Complete natty dominance. PES inspired transformation.

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  1. Nice workout brotha.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to


  2. Awesome arm day bro no wonder you got some cannons
    •   
       


  3. Thanks guys! I've been enjoying arms a lot lately and my bicep felt incredible from the machine work.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  4. Time to down another scoop and a half of Alphamine... Gotta love it on these late night shifts.... Revenue retrievin!!! Graveyard
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  5. Quote Originally Posted by Airborne42
    Time to down another scoop and a half of Alphamine... Gotta love it on these late night shifts.... Revenue retrievin!!! Graveyard
    Completely agree! It is truly a life saver!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  6. Quote Originally Posted by LiveToLift
    Day 30

    Weight 169

    Biceps/abs. Had a rough time waking up today. Made up some alphamine and headed in to the gym. Supped on it through warm ups and stretches and by my first set I was ready to go hard. Had an amazing pump by the end of my preacher sets and arms felt like they were tearing by arm extension. Love that feeling!

    Preacher curl
    1x8 85
    1x6 95
    1x5 100
    16 90

    Arm curl machine
    1x8 90
    1x8 95
    1x8 100
    1x8 105 (PR)
    1x10 90

    Arm extension machine
    1x10 100
    1x8 120
    1x8 130 (PR)
    1x8 115

    Db curl
    1x8 40
    1x7 45

    15 mins weight ab work
    Getting ready for the gun show. E****lent work LTL !!!

    You mentioned that you take Alphamine at or prior to work to boost energy sometimes. How's the Thermo effect and does not make you feel uncomfortable at work ?

    Thanks.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  7. Quote Originally Posted by fumoney

    Getting ready for the gun show. E****lent work LTL !!!

    You mentioned that you take Alphamine at or prior to work to boost energy sometimes. How's the Thermo effect and does not make you feel uncomfortable at work ?

    Thanks.
    In my experience the thermo isn't overly noticeable until you do a lot of physical activity. I sweat a lot at work because of the setting and environment I work in. So it's hard to judge when it is anymore then normal. I do notice it during lifting and cardio though. As far as
    Comfort level I would say no it isn't enough to make you uncomfortable at all. If anything it gives me a good feeling because I feel it's working.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  8. Quote Originally Posted by LiveToLift

    In my experience the thermo isn't overly noticeable until you do a lot of physical activity. I sweat a lot at work because of the setting and environment I work in. So it's hard to judge when it is anymore then normal. I do notice it during lifting and cardio though. As far as
    Comfort level I would say no it isn't enough to make you uncomfortable at all. If anything it gives me a good feeling because I feel it's working.
    Cool.. Thanks !

    I used to sweat a lot at work with slight increase in temperature. Since I lost weight, that problem slowly dissipated. I just imagine how uncomfortable it used to be in shirt and tie.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. Quote Originally Posted by fumoney

    Cool.. Thanks !

    I used to sweat a lot at work with slight increase in temperature. Since I lost weight, that problem slowly dissipated. I just imagine how uncomfortable it used to be in shirt and tie.
    I work right next to 14 ovens constantly opening and closing. All of them are pumped at 960 Celsius. I'm constantly hot so I can't tell for sure if it makes a huge difference at that time. I promise I notice no discomfort at any time that can be contributed to alphamine dosing. I've had no sides to complain about from it to be honest. This has been a real clean run besides the joint soreness. Which really hasn't been too bad matter of fact I haven't even taken my cissius in a few days and haven't had a problem.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  10. Industrial bakery LTL?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
    •   
       


  11. Quote Originally Posted by AZMIDLYF
    Industrial bakery LTL?
    Hot stamp press line. We make car parts.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  12. Gotcha, that is a sweat box bubba.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  13. Quote Originally Posted by LiveToLift

    I work right next to 14 ovens constantly opening and closing. All of them are pumped at 960 Celsius. I'm constantly hot so I can't tell for sure if it makes a huge difference at that time. I promise I notice no discomfort at any time that can be contributed to alphamine dosing. I've had no sides to complain about from it to be honest. This has been a real clean run besides the joint soreness. Which really hasn't been too bad matter of fact I haven't even taken my cissius in a few days and haven't had a problem.
    Thanks for the feedback !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  14. Quote Originally Posted by LiveToLift
    Day 30

    Weight 169

    Biceps/abs. Had a rough time waking up today. Made up some alphamine and headed in to the gym. Supped on it through warm ups and stretches and by my first set I was ready to go hard. Had an amazing pump by the end of my preacher sets and arms felt like they were tearing by arm extension. Love that feeling!

    Preacher curl
    1x8 85
    1x6 95
    1x5 100
    16 90

    Arm curl machine
    1x8 90
    1x8 95
    1x8 100
    1x8 105 (PR)
    1x10 90

    Arm extension machine
    1x10 100
    1x8 120
    1x8 130 (PR)
    1x8 115

    Db curl
    1x8 40
    1x7 45

    15 mins weight ab work
    Killer arm workout!!! Damn I think I got an arm pump reading that lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  15. Quote Originally Posted by howwedo107

    Killer arm workout!!! Damn I think I got an arm pump reading that lol
    Thank bro. It felt incredible! Wish my guns were the size of cannons like yours!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  16. Day 32

    Chest/abs

    Hammer chest press (hammers are weight per arm)
    1x10 90
    1x8 100
    1x6 110
    1x6 100

    Hammer incline press
    1x10 70
    1x8 80
    1x7 82.5

    Hammer wide press
    1x12 90
    1x8 115
    1x7 120

    Pectoral machine
    1x8 120
    1x6 130 (PR I think)
    1x7 120
    1x7 110

    15 mins weighted ab work.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Strong work LTL, impressive numbers on the hammer strength stuff for sure.
    Purus Labs Rep
    www.puruslabs.net

  18. Day 31 was a rest day.

    DAA is starting to show. Libido is steadily increasing and strength is feeling good. I've lowered my daily calorie intake by about 200-250 and carbs by 50-100 a day. It is having a big impact on leaning out too. I won't be checking my weight for a while because dropping weight messes me up mentally. Run is going great.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  19. Quote Originally Posted by LiveToLift
    Day 31 was a rest day.

    DAA is starting to show. Libido is steadily increasing and strength is feeling good. I've lowered my daily calorie intake by about 200-250 and carbs by 50-100 a day. It is having a big impact on leaning out too. I won't be checking my weight for a while because dropping weight messes me up mentally. Run is going great.
    Nice work bro. I really can't believe how quickly your body reacts to your diet. Your dedication and control shows daily.
    "Dynamic Trio's Superior Third"

  20. Unrelated news: come on tigers!!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  21. Quote Originally Posted by LiveToLift
    Day 32

    Chest/abs

    Hammer chest press (hammers are weight per arm)
    1x10 90
    1x8 100
    1x6 110
    1x6 100

    Hammer incline press
    1x10 70
    1x8 80
    1x7 82.5

    Hammer wide press
    1x12 90
    1x8 115
    1x7 120

    Pectoral machine
    1x8 120
    1x6 130 (PR I think)
    1x7 120
    1x7 110

    15 mins weighted ab work.
    Hammer day. NICE !!!
    Good stuff LTL. Keep destroying those weights.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Day 33

    Legs. Short and sweet. Still lagging on squat but not quitting. 12 hour shift today so had to get in, get done and get out.

    Barbell squat
    1x8 135
    1x7 185
    1x5 205
    1x6 195

    Leg curl
    1x8 100
    1x7 110
    1x7 115
    1x6 120

    Leg extension
    1x8 130
    1x8 140
    1x8 145
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  23. Quote Originally Posted by LiveToLift
    Day 33

    Legs. Short and sweet. Still lagging on squat but not quitting. 12 hour shift today so had to get in, get done and get out.

    Barbell squat
    1x8 135
    1x7 185
    1x5 205
    1x6 195

    Leg curl
    1x8 100
    1x7 110
    1x7 115
    1x6 120

    Leg extension
    1x8 130
    1x8 140
    1x8 145
    Congrats on getting workouts in with 12 hour shifts bro..... Zero excuses! Love it
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  24. Quote Originally Posted by BPjohn123

    Congrats on getting workouts in with 12 hour shifts bro..... Zero excuses! Love it
    You know me bro! ;-)

    Not getting as much done as I'd like but I'm happy with just getting some work done.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift

    You know me bro! ;-)

    Not getting as much done as I'd like but I'm happy with just getting some work done.
    Gotta stay busy
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  26. Quote Originally Posted by BPjohn123

    Congrats on getting workouts in with 12 hour shifts bro..... Zero excuses! Love it
    Must be the Alphamine !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  27. Quote Originally Posted by LiveToLift
    Day 33

    Legs. Short and sweet. Still lagging on squat but not quitting. 12 hour shift today so had to get in, get done and get out.

    Barbell squat
    1x8 135
    1x7 185
    1x5 205
    1x6 195

    Leg curl
    1x8 100
    1x7 110
    1x7 115
    1x6 120

    Leg extension
    1x8 130
    1x8 140
    1x8 145
    If you can do it, I can do it. Off to the gym to kill it!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  28. Did the bb squats feel any better?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  29. Quote Originally Posted by Danb2285 View Post
    Did the bb squats feel any better?
    Yea, funny you say that I rotate the two normally and am noticing I feel a lot better on barbell. Gives you more control and feels way better on the knees. Thanks brosef! Going to try to hit squats twice a week for now on. Especially with the cycle I have coming up. :-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  30. Quote Originally Posted by LiveToLift

    Yea, funny you say that I rotate the two normally and am noticing I feel a lot better on barbell. Gives you more control and feels way better on the knees. Thanks brosef! Going to try to hit squats twice a week for now on. Especially with the cycle I have coming up. :-)
    I love squatting twice a week. If your up for it you should look into dc training, it got my legs to GROW! Im personally thinking of going back to it all winter while i bulk.
    I'm just a dude chasing a dream
  

  
 

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