AnaBeta FAQ - Ask Away
- 06-28-2011, 10:08 AM
- 06-28-2011, 12:08 PM
Thanks for the response.
Im not a young buck anymore and have to be careful.
I got my bottle in the mail yesterday, so I shall give it a try.
06-28-2011, 05:17 PM
Hello everyone, first post in here but I've been reading you guys for quite some time.
Quick question about Anabeta since mine is in the mail and two bottles will be here soon.
Atm my stack was the following:
Jack3d as pre-wo (as for right now I'm cycling it off for 10 days, planning on starting it again once I start Anabeta)
E-Bol (second bottle will finish right when the Anabeta arrives)
Krealkalyn (added to Jack3d and for days off)
Whey as required
BCAA (bulk) around 30gr (I'm in a low carb diet)
Beta Ala (bulk) 4,5gr (+ 1,6 in the Anavite)
Fish Oil 4gr
Following the directions on Anabeta I was planning on cutting the creatine and of course E-bol, cycle is finished anyway,
and the CLA since it doesn't really do much for me, actually I don't really need it since I've 5% of BF and my diet is strict.
So, the plan is to run Anabeta with Jack3d, BCAA, Whey, Beta Ala(?), Multivitamin, and Fish Oil.
Does it sound ok?
Being in a low carb diet I'm aware of the fact that I will have to add at least some carbs, which is ok, I'll go with the usual suspects, oats and well, oats..
Some good fats too since I'm more sensitive to carbs I don't like to add too many.
Is there something that I should keep in mind while running all this? I mean aside from the FAQ which I read
Should I cut something? Add something?
Thank you in advance
06-28-2011, 07:11 PM
06-28-2011, 08:42 PM
06-28-2011, 10:09 PM
06-28-2011, 10:44 PM
Chea! it arived. Even though today is an off-day im going to start taking it to get it building in my system for tomorrow. Im hell excited!
06-29-2011, 12:07 AM
06-29-2011, 07:29 AM
since we're at it please allow me another couple of questions:
I work out first thing in the morning and my sessions are 3 hours long at least, so I can't have a pre-wo meal (that would mean waking up at 4/5am for me..),
I wake up, coffee, BCAA, Beta, pre-wo and training, so my first meal is the post-wo, hence the question:
should I take my first serving of Anabeta with my post-wo meal?
Or the first serving would still be pre-wo (if so, 60 minutes prior? even without eating? then pre-wo after 30 min?)
If I understand a bit how the Anabeta works at least the nutrients partitioning effect,
I would think I'd miss some of the good effects not taking it pre-wo w/meal, is that correct or I'm being way to paranoid about it?
I read most of the logs and feedback and as far as i can remember
I didn't see anyone using Anabeta/being as low as me as far as BF is concerned (sorry if I missed something here,I did read most of the logs but not all of them)
having so lil BF (5%, maybe even less) should I expect it to raise a bit with Anabeta?
(planning on running Lean Xtreme after this anyway)
Sorry for all these questions, I just want to make the most out of it.
06-29-2011, 07:53 AM
You still not being completed fasted, and should benefit with anabeta pre WO because you'll be using BCAA's! So it should use them in a proper way, anabolic/anticatabolic thinking.
What i understood in ALL log's, BF should not raise. If you eat clean, i believe with so low Bodyfat, most of the users relate that BF reduces due to the Anabolic properties of the compound.
So i don't believe the BF will raise, unless you eat 10 meal a day in Mr Mac Donalds Clown MF.
Keep the diet clean and probably you could raise calories a lot without seeing any BF changes.
Let natty and users share opinions, but this only mine
06-29-2011, 01:11 PM
been 3 days on Anabeta now. Noticing the increase hunger already but unusually im getting deeper DOMS the next day without any changes to my routine where as usually these would be mild and not even noticeable at times. Any insight into what this means? i thought anabeta was suppos to increase recovery? So far that is the report. Plus i find myself looking bigger already but it could be my mind playing games on me so i wont state it till im sure, but the doms is for sure.
By the way, natty, is ERASE main ingredient an antiaromatase? I thought it was a cortisol control agent.
06-29-2011, 01:20 PM
Funny you mention the DOMS thing, Ryansm also noticed the same thing, a weird effect indeed.
The increase in DOMS may be due to the first few days of using anabeta the increased pumps and also if you are squeezing out a few more reps may cause increase in the microscopic tears in your muscle when you work out. Just keep pushing forward with your normal routine
06-29-2011, 01:23 PM
I wouldnt expect your BF to increase at all unless you make significant changes in your diet that could lean to more BF, like eating more fat
06-29-2011, 02:47 PM
06-29-2011, 03:38 PM
Thanks Sik, thanks natty
you confirmed what I was imagining/hoping, which is great
Anabeta looks seriously amazing, I can't wait to try it.
Despite I know well that I shouldn't do it, I tend to over-train, I do kick my own a##, and I also tend not to eat enough, like I said, a psychological thing..
I am at least trying to get over my paranoia and eat a bit more without freaking the heck out, and Anabeta seems perfect for that too.
If of any interest I'll post my results
thank you guys
06-29-2011, 03:49 PM
06-29-2011, 06:17 PM
Anabeta question....kind of feel silly for asking cause I might of missed answer already. When dosing with food....are you guys taking it after a meal or say 15-20 minutes prior? Thanks!
06-29-2011, 06:29 PM
06-30-2011, 08:04 AM
Just recieved my goods. Can;t wait to test it out. ? taking this while on trt. Should I stop 2 weeks prior to my blood test?
06-30-2011, 08:25 AM
I workout at around 6pm... Could I take 1 (with my 2 shift caps) in the morning then 1 PreW and 2 Post?
Does that make sense?
06-30-2011, 08:50 AM
I am not sure how much people 'need' to take more than one with big meals or post workout. I was using 1 capsule QID throughout my 37.5 day run and was taking in 150g of liquid carbs post workout with my protein and 1 capsule did the job for me. When I continued this dosage post AnaBeta I felt heavy blood sugar fluctuations. I didn't need 2 post workout.
I hope this helps.
06-30-2011, 09:11 AM
06-30-2011, 09:14 AM
Some said taking it before bed kept them awake. It didn't do this for me so there is nothing set in stone. I would personally keep them spread out and do 1 capsule QID if you can. If taking one near bed keeps you awake then take two after training so your last dose is earlier.
06-30-2011, 11:59 AM
I am currently running glycobol and testopro. I heard that ergogenic products should be cycled off. Would I still get Anabeta's maximum effect if I added it in? Or, do I need to run the Anabeta solo?
06-30-2011, 12:06 PM
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