nightshift
Member
As some of you may know, my wife and I have had some serious relationship issues that we are trying to resolve. After she moved out, I found out that she needed hip replacement surgery. Long story short, she has had the surgery, is back at home, and we are making very good progress in our relationship. My question is about her recovery. Do you think it is ok to start supplementing her diet with protein, creatine, beta alanine, etc..? I would think that these would be of value for her recovery and physical therapy. Her surgery was the newer minimally invasive type where very little muscle is damaged. She is one week out from surgery and is walking with crutches. Let me know what you think. Thanks