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Cod Liver Oil at night...


 
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Old 05-08-2008, 08:45 AM   #1
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Cod Liver Oil at night...
Hello all, this is probably a dumb question - but no harm in double checking...

Is it recommended to take your fish oil with the last meal of the day?

I know it is for Flax, however when I was told that it was part of a program that included weights. I'm not doing weights as regularly or heavily now as I have different training goals.

Many thanks
 
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Old 05-08-2008, 12:50 PM   #2
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I never heard that it mattered. Are you mega dosing or just supplementing?
 
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Old 05-08-2008, 03:07 PM   #3
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Just suplementing mate
 
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Old 05-08-2008, 05:03 PM   #4
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Perfectly ok.
 
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Old 05-08-2008, 07:02 PM   #5
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Quote:
Originally Posted by Turk
I never heard that it mattered. Are you mega dosing or just supplementing?
Whats the advantage of mega dosing it? I take 2 1000mg a day and was thinking of increasing my daily intake.
 
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