Markio
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Hello all, this is probably a dumb question - but no harm in double checking...
Is it recommended to take your fish oil with the last meal of the day?
I know it is for Flax, however when I was told that it was part of a program that included weights. I'm not doing weights as regularly or heavily now as I have different training goals.
Many thanks
:thumbsup:
Is it recommended to take your fish oil with the last meal of the day?
I know it is for Flax, however when I was told that it was part of a program that included weights. I'm not doing weights as regularly or heavily now as I have different training goals.
Many thanks
:thumbsup: