Gr-Easy EJL's fish oil megadosing ala Charles Poliquin thread

[xjsynx]

Here is a short list of the athletes Coach Poliquin trains/ed

Selected list of trainees

* Donovan Bailey, Olympic Gold Medalist 100 m sprint
* David Boston, NFL Pro Bowl wide receiver
* Al MacInnis, Retired NHL defenseman, Norris Trophy winner
* Joe Nieuwendyk, Florida Panthers, Conn Smythe Trophy winner, Stanley Cup winner
* Chris Pronger, Anaheim Ducks, winner of Norris and Hart Trophies
* Canadian short-track speed-skating team
* Dwight Phillips, Olympic Gold Medalist long jumper
* Nanceen Perry, World Record Holder 4 x 200 m
* Michelle Freeman, former number 1 ranked hurdler in the World
* Chris Thorpe, Olympic Silver & Bronze Medalist, Double's Luge
* Adam Nelson, World Champion & 2x Olympic Silver Medalist, Shot Put
* Gary Roberts, NHL player—Roberts credits Poliquin with helping him make a successful return to the NHL after 2 of his previous return attempts failed due to physical injury.

Also when CP was out here in the springs, he worked with the Denver Broncos (Super Bowl era) and the Avalanche.

[EasyEJL]

Does the liquid make you burp?

I thought this was just caps?

nah, the caps seem like such a drag. I bought 10 8oz bottles of the liquid in lemon lime flavor. each bottle lasts around 6 days @3 tbsp/day

[xjsynx]

nah, the caps seem like such a drag. I bought 10 8oz bottles of the liquid in lemon lime flavor. each bottle lasts around 6 days @3 tbsp/day

Weird. It must be another Easy that said what a pain it was mega-dosing fish caps....

Either way I am suprised the liquid makes you burp.

[thewilman]

I take 6 caps a day...2 w/ eash serving of 1-AD and DHEA and I get "slight" fishy burbs.

[EasyEJL]

Weird. It must be another Easy that said what a pain it was mega-dosing fish caps....

Either way I am suprised the liquid makes you burp.

I was taking caps while I was in San Diego, and it did suck But that was only because taking liquid on a plane is somewhat iffy

Its not so much that the liquid itself makes me burp, but the burps I get from anything else up to hrs later still do taste like lemon lime. much better than fish burps.

[bioman]

I never get burps from Carlson's lemon flavor.

Pricey though.

[rxp1997]

<subbed>

[bioman]

Time to bug NP for bulk liquid fish oil with a purty flavor.

CNW also has a stellar deal for 1000 caps.

[TheCrownedOne]

Anywho. Christian Thibaudeau is also a mega-dose fish oil junkie...

He's a mega-dose something junkie

[rxp1997]

it wasn't the burps that made me stop taking o-3's, but the runs... did you ramp up over a period of days or just went for 30g in one fell swoop?

[bludevil]

He's a mega-dose something junkie

yeah, if I remember correctly he finally admitted he was "on" when those pic's were posted. This came from him Beast Evolves training and dieting routine.

[EasyEJL]

it wasn't the burps that made me stop taking o-3's, but the runs... did you ramp up over a period of days or just went for 30g in one fell swoop?

I ramped up a little, but only over 2-3 days

[rxp1997]

how are you spreading the dose? with meals too? the notion sounds interesting, the only time i tried high dose omegas was when I hurt my shoulder, and along with cissus, got me back into the gym, but it was nowhere near that dosage.

[EasyEJL]

how are you spreading the dose? with meals too? the notion sounds interesting, the only time i tried high dose omegas was when I hurt my shoulder, and along with cissus, got me back into the gym, but it was nowhere near that dosage.

on days I work from home, 3 doses - breakfast lunch dinner, on days I go into the office (2-3 days) just 2 doses, breakfast + dinner

[canadian champ]

ok guys this really has me intrigued.
I'm going to have my buddy with poor eyesight (degenerative eye disease) start a regimen of 30g of fish oil a day for a month with before and after ERGs. Hopefully I can get a paper out of it. I'm going to be doing the same regimen and report my strength changes and anything else I notice.
cc

[canadian champ]

haha ok looks like I got my buddy hooked up with the works... ERG, visual field, refraction, visual acuity, and OCT. I'll keep y'all posted.
cc

[xjsynx]

I take 6 caps a day...2 w/ eash serving of 1-AD and DHEA and I get "slight" fishy burbs.

Freeze your caps, and this should eliminate teh burps.

[xjsynx]

I never get burps from Carlson's lemon flavor.

Pricey though.

I was looking to get this brand. That is what I miss about my car forum days. Good ol 'Group Buys'

[xjsynx]

He's a mega-dose something junkie

All Natural.

[xjsynx]

yeah, if I remember correctly he finally admitted he was "on" when those pic's were posted. This came from him Beast Evolves training and dieting routine.

Really? I will have to revisit that thread. Because that was a 14 week transformation.