Any suggestions for good training books. I've read
Super training by mel sif
Practical programming for strength training by Mark rippitoe
Advances in functional training by Mark Boyle
And special strength training : a manual for coaches by Yuri
Super training by mel sif
Practical programming for strength training by Mark rippitoe
Advances in functional training by Mark Boyle
And special strength training : a manual for coaches by Yuri