Food on the move

  1. Food on the move


    Ok, so this mornign I barely had time to get out the door with my porridge oats, let alone get my eggs in!

    When on the go, bsuy lives, what s best to grab from a supermarket for lunch?

    I managed to get my MRP in my bag but thats all I have.

    I tend to buy a pack of cooked meat, but its expensive, opting for a low salt/sugar medium protein ready meal, like brown rice curry

    What do you do when in a rush??

  2. AnabolicMinds Site Rep
    The Solution's Avatar

    String Cheese
    Granola
    Hard boiled Eggs
    Trail Mix
    Fruits
    Dry Fruits
    Yogurt Packs
    Tuna Packs
    Can Salmon/Chicken
    Nuts/Almonds/Peanuts

    Very easy...
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    Team Inov8 Elite Performance

  3. Clif Builder Bars
    Clif Bars
    Performance Bars
    Protein Shakes

    Carbs are high but at least they are easy to carry and eat on the run.
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  4. Quote Originally Posted by The Solution View Post
    String Cheese
    Granola
    Hard boiled Eggs
    Trail Mix
    Fruits
    Dry Fruits
    Yogurt Packs
    Tuna Packs
    Can Salmon/Chicken
    Nuts/Almonds/Peanuts

    Very easy...
    I'd like to add to this list something I tried the other day as I was running to a meeting was about 16-20g of chia seeds in water. Not as bad as I thought.
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  5. AnabolicMinds Site Rep
    The Solution's Avatar

    Beef Jerkey too!
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  6. Thesolution has lots of good options, I really enjoy jerky on the go. In our area we have quite a few stores with good pre cooked options available. Chicken breasts and all that good stuff.
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  7. Thanks nicksox15, for jogging my memory. Once I only had the option of going to Whole Foods (Paycheck) and found their pre-made chicken breast wraps to be delicious and the macros were not bad at all either. I believe in 500 cals range for one package and pretty filling.
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  8. AnabolicMinds Site Rep
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    Quote Originally Posted by nicksox15 View Post
    Thesolution has lots of good options, I really enjoy jerky on the go. In our area we have quite a few stores with good pre cooked options available. Chicken breasts and all that good stuff.
    same
    my local wegmans has great subs, salads, stirfrys etc that you just need to heat up.
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  9. this is really dirty, but whatever.

    if I need protein right away, like someone is about to bust my door open, I'll shovel peanut butter into my mouth. ridiculous amounts.
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    Quote Originally Posted by jmiyamoto View Post
    this is really dirty, but whatever.

    if I need protein right away, like someone is about to bust my door open, I'll shovel peanut butter into my mouth. ridiculous amounts.
    Thats a lot more fat than protein.
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