Coke Zero during Cutting?

  1. Coke Zero during Cutting?


    Would Coke 'Zero' with 0 sodium, 0 calories and 0 sugar offset your insulin, GH, glucagon, leptin, or cortisol levels to any significant degree?

    It contains sucralose, which is 600 x more sweet than sugar but similar to stevia and splenda in structure which is does not metabolize but simply passes through your digestive system making it calorically free, and acesulfame-potassium. Thoughts?

    Seems to good to be true to me.

  2. Re: Coke Zero during Cutting?


    Quote Originally Posted by NeighbourMike View Post
    Would Coke 'Zero' with 0 sodium, 0 calories and 0 sugar offset your insulin, GH, glucagon, leptin, or cortisol levels to any significant degree?
    No

    Sent from my Samsung Galaxy S™II using Tapatalk 2
    "The only good is knowledge and the only evil is ignorance." - Socrates

  3. Quote Originally Posted by JudoJosh View Post
    No

    Sent from my Samsung Galaxy S™II*using Tapatalk 2
    In other words, chug away?

    I think I'm gonna tear up a bit, what with just having weighed up my meals for the next 3 low carb days..what a relief.
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  4. Your perfectly fine, i even drink it pretty close up until a show. Wont hurt your results.
    Broser Built Athlete www.broserbuilt.com

  5. Quote Originally Posted by NeighbourMike View Post
    Would Coke 'Zero' with 0 sodium, 0 calories and 0 sugar offset your insulin, GH, glucagon, leptin, or cortisol levels to any significant degree?

    It contains sucralose, which is 600 x more sweet than sugar but similar to stevia and splenda in structure which is does not metabolize but simply passes through your digestive system making it calorically free, and acesulfame-potassium. Thoughts?

    Seems to good to be true to me.
    Theres a few threads on sweetners (i think one was called Companies leave out the !!!! )Which has good info
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable

  6. Just drink water instead. Are you just drinking a can or like a few bottles?
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  7. I go weeks where I drink a 2 liter Pepsi Max a day and then sometimes I wont drink it at all. No difference at all.

  8. Quote Originally Posted by Luke_PNI View Post
    Your perfectly fine, i even drink it pretty close up until a show. Wont hurt your results.
    Okay thanks. I find it ruins my appetite for water, as it so sugarly tasting that you can't drink it nearly as fast as water, nor do I want to.

    Afterwards I notice that I've been sipping it, mostly to wet my mouth here and there, instead of gulping down water like I usually try to do to get my 2 gallons minimum a day.

  9. Quote Originally Posted by PuZo View Post
    Just drink water instead. Are you just drinking a can or like a few bottles?
    Just a few cans @ first, I've noticed I've amped it to like 1-2 a day but I think I'm gonna cut back a fair bit, I don't like how sugarly it is. Maybe only on weekends when I'm studying for my college CSEP.

  10. I have 1-2 diet sodas a day. During prep more. At teh end of prep I drink up to 4. It makes me feel full and it tastes awesome and sometimes it just helps put me a good mood. I enjoy the hell out of it. I've even drank it up to the day of the show with no problems.
    PREMIUM NUTRACEUTICALS (PNI) REP/ATHLETE
    BROSER BUILT REP/ATHLETE
    LET ME HELP YOU BY SETTING UP A DIET/TRAINING PROGRAM TO REACH YOUR GOALS! INBOX ME

  11. I keep diet soda in my prep (just for sanity) up until a week before show or photo shoot and suffer zero detrimental effects in terms of fat loss results.
    *CEO BROSER BUILT INTERNATIONAL www.broserbuilt.com*WRITER FOR PLANET MUSCLE/IRONMAN.MUSCLEANDFITNESS.COM*NGA PRO BODYBUILDER*PHYSIQUE TRANSFORMATION ARTIST/CONTEST PREP GURU

  12. If not mistaken it will have effects if you are running a leangains or IF diet while on the fasted stage.
    Androhard + Andromass Log
    http://anabolicminds.com/forum/supplement-reviews-logs/182038-so-i-decided.html

  13. Quote Originally Posted by bla55 View Post
    If not mistaken it will have effects if you are running a leangains or IF diet while on the fasted stage.
    Do you have any biological interaction evidence to support this claim?

  14. have your coke zero op. dont worry about little things that wont make a difference

  15. no it dosent

  16. Quote Originally Posted by cumminslifter View Post
    no it dosent
    Much obliged, fellow weight-room adventurer, oh wait that came off wrong again didn't it. Cheers!

  17. Good info here. I've been avoiding Soda's like the plague cause I thought the carbonation had some effects on muscles...
  

  
 

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