- 11-14-2012, 07:09 PM
- 11-14-2012, 07:14 PM
I have used them in the past. They are, at most, 5 minutes from my office.
As for recipe's - add to shakes and/or make egg white omelets.
- 11-14-2012, 09:43 PM
11-14-2012, 10:25 PM
11-14-2012, 10:37 PM
Never used the those egg****es. I jus wake up five minutes early to crack a whole bunch of eggs..this is my favorite breakfast handsdown.. 1cup of oats, 1cup eggwhites, 4whole eggs, 1 1/2 cups of water. Blend it together in a blender then microwave for 8-9 minutes. Once its thick add 4 packets of stevia 1tbsp cinamon 1tbsp cocao and 2oz of low fat cream cheese. Its soo good i usually split it into two meals but macros for the whole thing are as follows:
11-16-2012, 02:47 AM
Im sure you can just substitute the ingredient in any if your favorite recipes that call for eggs. Other than protein pancakes or waffles and breakfast of all styles, there really isnt much more creativeness to liquid egg whites. I bet it would be a good sub for a tasty quiche! And right in time for holidays!
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11-16-2012, 07:17 PM
11-16-2012, 07:55 PM
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