Eat Junk, Still Make Gains?

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  1. Quote Originally Posted by Rodja View Post
    TX born and raised.



    Freaking terrible right now. Got into a car wreck and it exacerbated my lumbar issues. That coupled with a lot of MMA has tanked the strength levels.
    Im sorry to hear that man. I hope you heal up nicely and get back on track. Any meets or comps coming up?


  2. Quote Originally Posted by SweetLou321 View Post
    Im sorry to hear that man. I hope you heal up nicely and get back on track. Any meets or comps coming up?
    Nothing right now. I need to check out the TX schedule and see if anything peaks my interest.
    M.Ed. Ex Phys

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  3. no prowler.....but here are two of my cars....other is a '01 celica GT....nothing really to see there, good on gas mileage lol....
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  4. Quote Originally Posted by WARBIRDWS6
    no prowler.....but here are two of my cars....other is a '01 celica GT....nothing really to see there, good on gas mileage lol....
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=50 311"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=50 312"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=50 313"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=50 314"/>
    U got a Vette? Nice...
    GM man I see
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  5. Quote Originally Posted by AaronJP1 View Post
    U got a Vette? Nice...
    GM man I see
    just bought it a few months ago....saved up for almost 2 years.....no exotic supps, just basic stuff....no fun, no girls no nothing lol. its worth it not to have any car payment. suffer for a while and pay cash. I'm gonna sell the TransAm if I get the right price....its highly modified and will take a specific buyer who is interested in a loud fast car....not a stock WS6. If nobody gives me my price? i'll keep it.
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  6. that is my white celica hiding behind the vette in the first pic lol.....i took those pics at the dealership right before I picked it up, so my celica was there....since I drove it there lol. just noticed that........

  7. Quote Originally Posted by WARBIRDWS6 View Post
    that is my white celica hiding behind the vette in the first pic lol.....i took those pics at the dealership right before I picked it up, so my celica was there....since I drove it there lol. just noticed that........
    is it just me or is aaron getting on everyones nerves?

    one more dumb post to me in PM, and im reporting him..........dude seriously needs to grow up...........seriously

    back to the topic.........you can eat junk if you have good genetics......its why many bodybuilders like lee preist get sloppy(20%) in the offseason and all he does is clean up his diet and he looks freaky come stage time..........its all about what your body can handle

  8. Quote Originally Posted by PVL View Post
    is it just me or is aaron getting on everyones nerves?

    one more dumb post to me in PM, and im reporting him..........dude seriously needs to grow up...........seriously

    back to the topic.........you can eat junk if you have good genetics......its why many bodybuilders like lee preist get sloppy(20%) in the offseason and all he does is clean up his diet and he looks freaky come stage time..........its all about what your body can handle
    you and aaron beefin' again? I gotta get you two to like each other, if its the last thing I do. OK maybe that is impossible......

  9. Quote Originally Posted by WARBIRDWS6 View Post
    you and aaron beefin' again? I gotta get you two to like each other, if its the last thing I do. OK maybe that is impossible......
    i seriously dont know what his deal is.......

    this is a fair warning.........my homeboys will find his IP addy, where he lives, where his parents live, where he goes to school.........

    im not in the mood for this **** right now

  10. Quote Originally Posted by PVL View Post
    i seriously dont know what his deal is.......

    this is a fair warning.........my homeboys will find his IP addy, where he lives, where his parents live, where he goes to school.........

    im not in the mood for this **** right now
    just chill out, its only the internet. not worth getting too excited about.

  11. Quote Originally Posted by WARBIRDWS6 View Post
    just chill out, its only the internet. not worth getting too excited about.
    look dude, im a g, always been.........i keep my **** on the low for the internet kiddies..........

    but dont make me bring the old drake back man.............THEY BE OVER WITH.........dont tempt me

  12. Quick comments. I typed up a response and the am app crashed. Go figure. I think the body is more inclined to use a given amount of calories to build muscle instead of fat at a higher bf than a lower. I like to sit around 12-15 and eat maint. I feel I grow the most like that.

    Also , "junk food" may provide more carbs/fats which in the short and long run may provide the energy needed in the gym. If your active all day you need a lot more carbs than someone who sits at a desk all day. A lot of people eat too clean and have a meal with all protein and no carbs. I noticed when I go too light on carbs and have no energy. The extra energy in the gym def helps in the workout and the better workouts build more muscle. So maybe someone is eating at maintenance calories. And the quality of food may not be the best but there is enough there and enough hard work to have good results at the gym. But I truly believe that a perfect diet is the key to that next level of physique. You can only get so big and so strong, until a change in diet is the only thing that would benefit you.

    Anyways nice Celi.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  13. aaron jackson-wilde junior police aka aaronjp1

  14. My bro really liked celicas. Had two. He's building an mr2 now tho.
    Attached Images Attached Images  
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  15. PVL, don't come here and wreck this thread man. I'll notify a mod.

    BTW, quick asking fellow board members for free supplements and rep spots & stop trying to befriend them by following logs when all you're after is free product.

    You've been reported more than once man, now just chill out.
    Making this place look like bb dot com....

    One more negative post and I'll inform a mod bottom line.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. Quote Originally Posted by CountryLiftin
    Quick comments. I typed up a response and the am app crashed. Go figure. I think the body is more inclined to use a given amount of calories to build muscle instead of fat at a higher bf than a lower. I like to sit around 12-15 and eat maint. I feel I grow the most like that.

    Also , "junk food" may provide more carbs/fats which in the short and long run may provide the energy needed in the gym. If your active all day you need a lot more carbs than someone who sits at a desk all day. A lot of people eat too clean and have a meal with all protein and no carbs. I noticed when I go too light on carbs and have no energy. The extra energy in the gym def helps in the workout and the better workouts build more muscle. So maybe someone is eating at maintenance calories. And the quality of food may not be the best but there is enough there and enough hard work to have good results at the gym. But I truly believe that a perfect diet is the key to that next level of physique. You can only get so big and so strong, until a change in diet is the only thing that would benefit you.

    Anyways nice Celi.
    I don't think u eat at maintence
    I've seen those videos u do and those eating challenges...
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  17. ok officer............hope your house dont burn down homeboy

  18. Quote Originally Posted by CountryLiftin View Post
    My bro really liked celicas. Had two. He's building an mr2 now tho.
    I like my little celica lol.....it has a carbon fiber hood and some little 16" chrome rims etc.....they look sharp, reason I bought it....but the #1 reason i bought it was for the gas mileage on that little 1.8 liter! 30 plus MPG easy.....that is a nice celica though in that pic you got.....we got a few guys around here locally with cool celicas....I'll have to take some pics of mine, and post them in the future. it gets neglected by the camera with the other two cars.........

  19. I think it all matters about choices when you go out to eat fast food, i've gotten to the point where i just don't enjoy eating any fast food or really sweets or anything. That being said if im with a bunch of friends or family and we end up at like McDonalds or something i'll try to make decent choices without looking like i care too much : ) but i usually pick up some grilled chicken never fried always avoid fries just no need for them and get water. So i can easily go to a McDonalds, Burger King, Chick fil a, and get a pretty good meal now you never know all the artifical sweetners and perservatives they use but just knowing what to avoid there is key, no frosties, i avoid fries no nutritional value.

    I believe you can make gains or stay lean with junk food in your diet, if training permits but i just prefer not too usually i feel like crap after eating fast food and fast food is a Gateway food tehehe i find if i start eating fast food even a little my diet just continually gets worse till i see some fat gain then get myself back into gear.

    My weakness is Buffallo Chicken Anything Pizza, Calzones you name it these are my weakness good thing they atleast a decent amount of protein in em.

  20. Quote Originally Posted by jumpshot903
    I think it all matters about choices when you go out to eat fast food, i've gotten to the point where i just don't enjoy eating any fast food or really sweets or anything. That being said if im with a bunch of friends or family and we end up at like McDonalds or something i'll try to make decent choices without looking like i care too much : ) but i usually pick up some grilled chicken never fried always avoid fries just no need for them and get water. So i can easily go to a McDonalds, Burger King, Chick fil a, and get a pretty good meal now you never know all the artifical sweetners and perservatives they use but just knowing what to avoid there is key, no frosties, i avoid fries no nutritional value.

    I believe you can make gains or stay lean with junk food in your diet, if training permits but i just prefer not too usually i feel like crap after eating fast food and fast food is a Gateway food tehehe i find if i start eating fast food even a little my diet just continually gets worse till i see some fat gain then get myself back into gear.

    My weakness is Buffallo Chicken Anything Pizza, Calzones you name it these are my weakness good thing they atleast a decent amount of protein in em.
    This is true...

    I like a ton of "junk" just taste better.
    A lot of people seem to stay & in shape eating it.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  21. Quote Originally Posted by AaronJP1 View Post
    U joking or are u serious?
    Guess some ppl are lucky
    You bet they are...

    My friend eats a lot...and eats anything within her sight..but I have never seen her bulging or gaining a lot of weight. I eat watching out on every food I take and exerting a lot of effort to keep it minimal..and yet I seem to be gaining weight all the time

  22. Quote Originally Posted by jared767

    You bet they are...

    My friend eats a lot...and eats anything within her sight..but I have never seen her bulging or gaining a lot of weight. I eat watching out on every food I take and exerting a lot of effort to keep it minimal..and yet I seem to be gaining weight all the time
    That's a shame....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  23. In late, but did anybody else have the McD's deal 6piece nuggets for 1$? I was living off those with chipotle.

  24. Quote Originally Posted by jaycuda
    In late, but did anybody else have the McD's deal 6piece nuggets for 1$? I was living off those with chipotle.
    lol... Gained no fat?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  25. Quote Originally Posted by AaronJP1 View Post
    lol... Gained no fat?
    Gained about 5 pounds in 2 and a half month of eating that. Pretty sure it was the sweat tea everyday with my lunch though. I think avoiding the drinks at fast food restaurants(and in general) sticking with water will keep most of the weight off of you. Lately I get two spicy chicken sandwiches from Chic-fil-a, make a double and throw away the extra bun. Not that unhealthy for something quick and tasty.

  26. Quote Originally Posted by jaycuda
    Gained about 5 pounds in 2 and a half month of eating that. Pretty sure it was the sweat tea everyday with my lunch though. I think avoiding the drinks at fast food restaurants(and in general) sticking with water will keep most of the weight off of you. Lately I get two spicy chicken sandwiches from Chic-fil-a, make a double and throw away the extra bun. Not that unhealthy for something quick and tasty.
    But it's fried
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  27. Quote Originally Posted by AaronJP1 View Post
    But it's fried
    Just make it fit in your calorie budget and you'll be fine.

  28. Quote Originally Posted by jaycuda
    Just make it fit in your calorie budget and you'll be fine.
    I keep hearing that but I don't know
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  29. what the heck is a chick fil a?

  30. Quote Originally Posted by napalm
    what the heck is a chick fil a?
    Chicken shack
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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