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AaronJP1
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I know a guy who eats junk, eating out at mcdonalds, chick Fil a, & so on. Has a good amount of muscle and not a lot of fat.
He says he just tracks his macros and works out hard.
I don't get how that works for him, is it genetics?
Is it really him watching his macros? (it may not be healthy food but it works)
Anyone have any ideas?
He says he just tracks his macros and works out hard.
I don't get how that works for him, is it genetics?
Is it really him watching his macros? (it may not be healthy food but it works)
Anyone have any ideas?