Been awhile since I've been here, so my apologies....
Some of you may know me as the author of "The Blueprint", an e-book detailing how to optimize one's training, diet and supplementation protocol for use with (or without!) adaptogens such as E-bol, Sub-sterone and other sapogenin analogs such as 25-R and related compounds (variously referred to as compounds I-IV, in the former Soviet literature). I've also developed optimal use protocols for other Thermolife, Biotivia and Molecular Nutrition, etc. products.
I LOVE Nutraplanet and have patronized them for years. As well, I refer MANY of my customers to NP, to obtain ingredients for "The Formula", a special intra-workout drink of off the shelf nutraceuticals I formulated, while doing research for The Blueprint 3.0: Roadmap, To Re-comp. I'm working closely with Dr. Scott Connelly (of former Met-Rx fame), Ron Kramer, CEO of Thermolife, "The Huge"/Biotivia, William Lewellyn, CEO of Molecular Nutrition, The Institute of Chemistry and Plant Sciences (ICPS) in Uzbekistan (Turkesterone/25-R related project(s)), and other companies - To bring the absolute BEST information forward I can, to benefit the community here.
Recently, I've made several appearances on SuperHuman satellite radio discussing topics ranging from the training protocols, diets and supplements we use in The Blueprint, as well as PLENTY of non-BP related topics. In particular episode #769 (directly below), has some great information Carl Lenore (host of SuperHuman radio) and I discuss.
It's my hope that this information benefits the community here, and I look forward to being of assistance wherever I can.
# 769 - The Caloric Zig-Zag PLUS Which Is Better, To Sweat Or Not To Sweat? Deodorant -vs- Antiperspirant
Monday, 11 July 2011 10:18 | E-mail
User Rating: / 4
PoorBestGuest: Rob Regish & Marshall Brain
Regish discuss methods that employ Intermittent Fasting, Caloric Zig-Zagging and specific Amino Acids to make better gains PLUS Brain discusses the origins of Antiperspirants and the risks associated with them.
Download This Episode
# 721 - Restorative Sleep On Demand.. NOW... PLUS The Blueprint For The Perfect Body
Wednesday, 27 April 2011 10:42 | E-mail
User Rating: / 8
Guest: Paul Becker & Rob Regish
Sleep continues to be the pivotal point for recover, health and longevity. Yet many people find deep recuperative sleep elusive. Becker and I discuss why this may be and what can be done about it PLUS Regish talks about how The Blueprint may be the one guide to building muscle and strength while slashing body fat that doesn't make you change what you're doing.... just how and when you do it - to spark continuous uninterrupted progress.
Download This Episode
Totally understand that to some of you, I'm a new face. However, I've been a member here a LONG time and have 28 years in the game. I'll be the FIRST to tell you, I DON'T know it all. However, I can and have helped MANY get the absolute MOST - out of their training, diet and supplementation protocols.
Dunno if he's still around, but ZB126 (among MANY others) can testify to my ability to lend a helping hand. To be clear: NO strings attached..Thanks again, to Anabolic Minds for bringing SuperHuman radio to the community here!. Sincerely hope some of this information, helps members here. Please PM me, if you have any questions. I'll be on the other end with answers.