Hypo Diet!

  1. bodybuilder19
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    bodybuilder19's Avatar

    Hypo Diet!


    Dieting ideas and tips for a hypoglycemic person trying to cut BF and increase LBM?

  2. Better Body Sports
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    ripnlean's Avatar
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    6'0"  172 lbs.
    Join Date
    Oct 2009
    Posts
    145
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    CKD KETO DIET, Palumbo Diet, Lean mass Cut diet, Lifestyle Cut diet.
    OR a regular 40/40/20 with foods that have low GI!
    Many options out there for your goals.
    Hope you find one that fits you and remember to follow the 3 rules of broscience!

    - Workout 3 times a week with weights and don't skip cardio!
    - Eat 1g protein / lb lean body mass.
    - Reduce calories Roughly 500 below maintenance to lose 1-2 lbs / week.

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