Hypo Diet!

  1. bodybuilder19
    bodybuilder19's Avatar

    Hypo Diet!

    Dieting ideas and tips for a hypoglycemic person trying to cut BF and increase LBM?

  2. Better Body Sports
    ripnlean's Avatar
    6'0"  172 lbs.
    Join Date
    Oct 2009
    Rep Power
    Lv. Percent

    CKD KETO DIET, Palumbo Diet, Lean mass Cut diet, Lifestyle Cut diet.
    OR a regular 40/40/20 with foods that have low GI!
    Many options out there for your goals.
    Hope you find one that fits you and remember to follow the 3 rules of broscience!

    - Workout 3 times a week with weights and don't skip cardio!
    - Eat 1g protein / lb lean body mass.
    - Reduce calories Roughly 500 below maintenance to lose 1-2 lbs / week.

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