Being on the Anabolic Diet has made me realize how truly villainous carbohydrates are for my body. It is unbelievable how lazy and dead I feel during my carb-up. Now I know why people say that they cannot wait one more second to get back to the AD diet plan. I love protein and fat. I will never eat differently.
Can anybody suggest a successful carb up routine for me that won't make me feel disgusting? Should I just eat turkey and sweet potatoes/rice all day next time? I think this weekend I had myself one too many PBJ's.