We all have our favorite products either because they are convenient,healthy,taste good, or all of the above. Everyone that I meet who is in good shape has their favorites and I like to pick their brain to get ideas whenever I can. I thought it would be a good thread idea for anyone to post some of the favorite grocery items that they love to use so we all can benefit. Even if it is already on someones list please still mention it because if everyone uses it we know its good. Here's my list:

Mrs. Dash(various flavors)-no sodium but still tastes good
Mrs. Dash marinades-no sodium,little fat and little sugar
Farmer Boy greek dressing-little fat and sugar and only 10mg sodium/serving
Myoto ginger dressing-great on chicken/turkey-good fats,low sugar
Smart Balance Peanut butter-good fats and low sugar
Boil-in-Bag rice--very convenient
Uncle Bens 90 second rice packs--convenient but more fat/sodium
Cartons of egg whites--big time convenience,higher price tho
Truvia Brand sweetener--stevia blend that tastes good-use on oatmeal
Low sodium ezekial bread-great complex carb--find at organic stores
heinz 1 carb ketchup--high sodium but low sugar
Ziplock large steam bags--convenient,cheap,reuseable,and no dishes

This is just off the top of my head and I will add more if I forgot any. So there is my list. Whats in your fridge???????

Fridge:
Cage Free omega 3 eggs
100% egg whites (carton)
Simply Orange : OJ, apple juice, grapefruit
Navel oranges
Red delicious apples
organic baby carrots
raw brocolli heads
any type of tomato
Acai (berries with seeds everything mashed up)
Liquid multi vitamin, liquid C, liquid E
precut or solid watermelon or pineapple
blueberries/blackberries/strawberries (alternating)
Ground up flaxseed (in the fridge to preserve omega 3s)
fat reduced muenster cheese (when im trying to gain weight)
sometimes some grapes/cherries if they are not being sold at a rape like price

roid rage free chicken breasts
or
sirloin steaks
or
salmon

Thats about it for the fridge. Thats basically what I spend all my money on, food and supplements and on my jiujitsu school along with a regular gym lol.

*tuna or chicken salad (clean style)
*grilled chicken breasts (usually do a batch on the grill weekly, then zip locked for
convenience)
*plums or blueberries
*fat-free cottage cheese
*fat-free lite yogurt
*deli-sliced turkey and chicken
*bite-sized veggies such as celery, baby carrots, cauliflower, cucumbers in seasoned
vinegar
*deviled eggs (made with fat-free MWhip, pickle relish, chopped green onions)
*frozen veggies for steaming
*brown rice (awesome with salsa, chicken, or tuna added)
*pinto beans
*white-wheat bread
*homemade jams and jellies done with truvia (to satisfy the sweet tooth)
*sugar-free fudge pops (for when the occasional chocolate craving hits!)

I find that having healthy options already made up and ready to grab helps me make smarter food choices.

Whole eggs (even when cutting)
Cottage cheese
Fresh fuit/berries
Whole grain bagels
Basmatti rice or brown
Brocolli
Zuchini
Onions
Bell peppers
Shrooms
Salmon patties
Tungal tuna
Chicken boobies


add psyllium and a powdered greens supp to all protein shakes for added fiber & vegetable phytonutrients

Fresh brown eggs - rom the farmer down the road- these are free range chickens, so much so that I almost run them over every day on my way home from work (only $1.25/dozen)
Hood calorie count down milk
carb master yogurt
sugar free jello
chicken breast
milled flax seeds
blackberries, strawberries,raspberries,blueb erries
low carb tortillas
walden farms chocolate syrup- zero carbs
broccoli, cauliflower
cheese-various kinds
Hormel Natural Choice Deli Meats-(no nitrates)
Bagged salads

Originally Posted by BUCKNUTS

Fresh brown eggs - rom the farmer down the road- these are free range chickens, so much so that I almost run them over every day on my way home from work (only $1.25/dozen)
Hood calorie count down milk
carb master yogurt
sugar free jello
chicken breast
milled flax seeds
blackberries, strawberries,raspberries,blueb erries
low carb tortillas
walden farms chocolate syrup- zero carbs
broccoli, cauliflower
cheese-various kinds
Hormel Natural Choice Deli Meats-(no nitrates)
Bagged salads

GET OUT... there are low carb tortillas??? Brand, please?

Originally Posted by keeper

GET OUT... there are low carb tortillas??? Brand, please?

my G/F used to buy those. wish i could remember the brand.

i digress, on to my fridge:
3 dozen eggs
2 pounds bacon
4 pounds ground beef
lettuce
3 gallons of whole milk
2 bags of string cheese (one is colby/jack)
mustard / catsup / etc.
12 hot dogs - not for me
that's it - pretty bare at the moment.

Originally Posted by keeper

GET OUT... there are low carb tortillas??? Brand, please?

there are multiple brands available Latortilla factory makes them, Mama lupe is available online but my favorite is sold at walmart can't think of the name and I ate the last one for lunch today with nitrate free lunch meat, salad and mayo/mustard quick low carb wrap and good to.

Gosh, I have not even looked at tortillas in ages b/c of the carbs. (When they are in the house, I tend to nibble on 'em a lot.) Are these flour tortillas? In the refrigerated section at Walmart or the Hispanic foods area?

Originally Posted by keeper

Gosh, I have not even looked at tortillas in ages b/c of the carbs. (When they are in the house, I tend to nibble on 'em a lot.) Are these flour tortillas? In the refrigerated section at Walmart or the Hispanic foods area?

In the bread isle at Walmart actually, they are very high fiber and the texture of low carb tortillas are not exactly like regular flour tortillas but the ones I get at Walmart are the closest I've eaten.

costco eggwhites
light-n-fit yogurts (for PWO only)
fat free cottage cheese
smuckers natty PB
vita-rain (costco)
bottle water
fat free spray butter
rasberries
blueberries
diet soda (shhhh)
fuze slenderize
low sugar marinades
minced garlic
fat free mayo
datil pepper bourbon mustard (oh my...yum)
1g sugar ketchup
eggs
lite soy sauce
fish oil caps
walden farms chocolate syrup (sugar free)
walden farms BBQ sauce (sugar free)

I've been eating sprouted grain tortilla shells found in the freezer section in publix or any organic store. About 30g carbs and has a small amt of organic wheat flour but only enough that it doesn't break apart.

Free range brown chicken eggs sounds amazing.

But in my fridge/freezer:
-bison
-individually frozen chicken
-24 pack of eggs
-hi protein milk
-orange tangerine juice
-omega 3 orange juice
-assorted fruits and veggies

outside of the fridge/freezer:
-whole wheat bread
-whole wheat tortillas
-jasmine rice and long grain white rice
-assorted canned crap
-spam

I need to go shopping.

-Chicken Breasts - Sams Club bag
-Frozen Veggies- Sams Club Bag
-Egg Beaters- Sams Club Value pack
-Swiss cheese pack
-Like 15 cans of white albacore tuna
-Franks Red hot -For tuna
-2% cottage Cheese- Big Tub
-Water....


I only buy what i need and no snacks... poor

12 lb Bonless Skinless Chicken Breasts
1lb Boarshead BBQ Chicken Breast
Omega 3 eggs
Jenni-O Turkey Ground Sausage
Jenni-O 'Hot Lean' Turkey Sausage
1 gal Skim Milk
1gal LoFat Chocolate Milk
However many Vanilla Lofat Yougurts I have left
Thomas Whole Wheat Bagels
Whole Wheat Bread
Natty PB
Concord Grape/Stawberry Jam
Apples
Spinach
Asparagus
Mixed Veggies
Pears
Strawberries
Watermelon
Cantaloupe
Mango
Pinapple
Red Grapes
Sugar Free Iced Green Tea
Water, lots of water. And whats that stuff, we use to eat it all the time back in the day?
Oh yea, pu55y.


Imagine whats outside of the fridge

where do you guys purchase your bison? Online? If so, what are some reputable sites that are fairly prices and offer quality products.

thanks

Franks Red Hot (I need this to live)
Tuna
Tyson chicken packets
Smart Balance PB
Whole, Unslated Almonds
FF Cottage Cheese
Kashi Go Lean Cereal
Greek Yogurt
Blueberries, Rasberries, Black Berries
Oats

Originally Posted by BUCKNUTS

there are multiple brands available Latortilla factory makes them, Mama lupe is available online but my favorite is sold at walmart can't think of the name and I ate the last one for lunch today with nitrate free lunch meat, salad and mayo/mustard quick low carb wrap and good to.

I actually think that the La Tortilla Factory makes the best ones. I picked them up at a local health food store, but I know they sell them at Trader Joe's as well here.

Originally Posted by BUCKNUTS

In the bread isle at Walmart actually, they are very high fiber and the texture of low carb tortillas are not exactly like regular flour tortillas but the ones I get at Walmart are the closest I've eaten.

Found 'em! "Mission" That's the brand you are trying to think of and YES they are good. Thanks so much, Buck.

ummmm lets see i have...
omega eggs
flax cereal
dried oatmeal with dried cranberries. yummy!
organic milk
spinach leaves
cucumbers
winter squash
asparagus
grapes
watermelon
boneless skinless chicken breasts
tuna
salmon
frozen fruit
cant believe its not butter!
coconut oil
cottage cheese
jar'd veggies
deli turkey, roast beef
mayo, hellmanns mayo
mustard
laughing cow cheese yummy X2
I think i covered it! lol

Originally Posted by msucurt

where do you guys purchase your bison? Online? If so, what are some reputable sites that are fairly prices and offer quality products.

thanks

http://stores.shop.ebay.com/Crown-Valley-Winery

never had a problem with these guys

Originally Posted by keeper

Found 'em! "Mission" That's the brand you are trying to think of and YES they are good. Thanks so much, Buck.

Nah it's these I was talking about only 80 calories and 6 grams of fiber

Nutrition Facts
Serving Size 1 cup (240mL)


Amount per Serving

Calories 45 Calories from Fat 0

% Daily Values

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g


Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 1%

Sugars 3g

Protein 8g 16%

Vitamin A 10% Calcium 30%
Vitamin C 0% Iron 0%
Vitamin D 25%

CONTAINS: MILK

Originally Posted by EasyEJL

Nutrition Facts
Serving Size 1 cup (240mL)


Amount per Serving

Calories 45 Calories from Fat 0

% Daily Values

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g


Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 1%

Sugars 3g

Protein 8g 16%

Vitamin A 10% Calcium 30%
Vitamin C 0% Iron 0%
Vitamin D 25%

CONTAINS: MILK

This is always in my fridge one of the best products to come out of the regrettable low carb craze.

Got some leftover Buffalo Chicken Pizza in there. Might just have to slam that for breakfast right now...

Originally Posted by BUCKNUTS

Nah it's these I was talking about only 80 calories and 6 grams of fiber

Attachment 28414

I will look for them. Thanks! I am loving this thread.

lots of tuna
chicken is a must
lean ground beef
tons of broc.
oats
blueberries

Not too much in my fridge, mostly eat at chow hall:

Natty PB
Almost empty gallon of milk (buying a few more gallons 2morrow)
Organic Blueberry Jam
Acai Berry Juice
Two things of cottage cheese
One stick of dark chocolate
Sonoma Berry Blend
Frozen Mixed Berries

Not really in the fridge, but Oats...Need some meat, i've been eating dairy products like it's going out of style. Getting sick of milk and cottage cheese.

Yeah, barracks life sucks. Cant wait til im married.

Originally Posted by BUCKNUTS

This is always in my fridge one of the best products to come out of the regrettable low carb craze.

I've been looking everywhere for this. Where can I find it?

UMMMM let me heck ok i have

veg buff
burger

protein shake
some baananas



Navel oranges
Red delicious apples
organic baby carrots
raw brocolli heads
any type of tomato
Acai (berries with seeds everything mashed up)
Liquid multi vitamin, liquid C, liquid E
precut or solid watermelon or pineapple...

AND I LOVE PROTEIN SHAKE...