cascadian farm's "clifford crunch"... pwo w/ protein powder & milk = perfect for bulk
1 cup (30g)
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0 0%
Trans Fat 0
Cholesterol 0 0%
Sodium 160mg 6%
Total Carbohydrate 25g 8%
Dietary Fiber 5g 20%
Sugars 6g
Protein 2g
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2,000 Calorie Diet.
INGREDIENTS: ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN BARLEY FLOUR, NATURALLY MILLED ORGANIC SUGAR, ORGANIC OAT FIBER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA SYRUP, SEA SALT, CALCIUM CARBONATE, ORGANIC MOLASSES, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN E (TOCOPHERYL ACETATE), ORGANIC VANILLA FLAVOR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (ACETATE), A B VITAMIN (FOLIC ACID), VITAMIN D (CHOLECALCIFEROL). VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.