Breakfast cereal

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  1. Oatmeal is the obvious good choice.

    Cheat cereals:
    Corn Pops
    Fruity Pebbles
    Frosted Flakes
    Oh!s


  2. Quote Originally Posted by Chops89 View Post
    Oatmeal is the obvious good choice.

    Cheat cereals:
    Corn Pops
    Fruity Pebbles
    Frosted Flakes
    Oh!s
    Wow can't believe you mentioned Oh!s those are so damn good, but I thought I was the only one who ate them. Yeah I like Go Lean! Crunch, Quaker Oatmeal Squares and Mini-Wheats for decently healthy cereals and Golden Grahams, Oh!s, Reeses Peanut Butter Puffs, and Corn Pops for cheating or Postworkout
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  3. Quote Originally Posted by slipondajimmy View Post
    I like Uncle Sam Cereal
    +1 Uncle Sam is AMAZING. That an oatmeal, I mix them together almost every morning along with 1 scoop of whey, 1/2-1 banana, 1/2 cup of frozen blueberries, and skim milk. I also eat a grapefruit and 1 or 2 eggs and a cup of green tea.

  4. Interesting study about High GI cereal (Cornflakes in particular but pretty much 90% of cereal out there)

    http://www.jonnybowden.com/2009/08/c...ink-again.html

  5. Quote Originally Posted by shortstop1616 View Post
    Raisin Bran... thats whats up
    x2 They most put an addictive drug in it as far as I'm concerned.
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  6. I checked out my Raisin B and its got 0 trans. *crunch crunch crunch*

  7. 0 Trans fats just means under 1gram per serving not that it has none. So if something has .5 it says 0 on the box and depending on the serving size it could add up. Something to think about

  8. DAMN IT

  9. Quote Originally Posted by andro69 View Post
    Life
    carb up days for me must start with Cinnamon Life

  10. kashi - honey almond flax

    $3 like 8g fiber, 9g protein, 4.5g fat tastes amazing
    For me, the action IS the juice.

  11. kashi golean

  12. Quote Originally Posted by MegaCalf View Post
    kashi golean
    Is the **** mmmm addicting stuff. The crunch ain't too bad either.

  13. Quote Originally Posted by MarleyDog View Post
    Kashi products all around are awesome. You can't find anything healthier or more balanced for the price.
    I definitely agree if your going to eat breakfast cereals Kashi is the brand you should be looking into.

  14. The protein derived from the Kashi cereals is soy based. Just an FYI

  15. Quote Originally Posted by Harry Manback View Post
    The protein derived from the Kashi cereals is soy based. Just an FYI
    who cares if it is? you arent eating it for the protein..........you're probably eating it because it isnt processed and has a bunch of soluble fiber and omega 3s, and tastes amazing.
    For me, the action IS the juice.

  16. anyone ever try the ezekiel cereal? the grocery store by my house has some on sale

  17. Quote Originally Posted by soontobbeast View Post
    who cares if it is? you arent eating it for the protein..........you're probably eating it because it isnt processed and has a bunch of soluble fiber and omega 3s, and tastes amazing.
    If you noticed, "just an FYI" towards the end of my sentence. No need to be a wise ass. The reason I brought it up in the first place is because of others posting about its protein content. Hence "just an FYI".

    Thank you.

  18. Quote Originally Posted by Harry Manback View Post
    If you noticed, "just an FYI" towards the end of my sentence. No need to be a wise ass. The reason I brought it up in the first place is because of others posting about its protein content. Hence "just an FYI".

    Thank you.

    great. i noticed that the first and second time you mentioned the soy protein for 'informational purposes'. in both cases it was irrelevant. there is no harm in eating small amounts of soy protein.


    just fyi.
    For me, the action IS the juice.

  19. How much Soy do you need to eat before it screws up your testosterone? I'm assuming (and hoping) more than 1 or 2 bowls a day of cereal.

  20. Quote Originally Posted by soontobbeast View Post
    great. i noticed that the first and second time you mentioned the soy protein for 'informational purposes'. in both cases it was irrelevant. there is no harm in eating small amounts of soy protein.


    just fyi.
    Ok, glad to see you were paying attention.

    Never did I say there was harm in eating soy protein and no, it was not irrelevant. It completely pertained to the subject matter.

    Who are you to say what is and isnt relevant?

    I'm not looking for a pissing contest here, just don't come into a thread disrespecting someone that you may disagree with.

  21. I use to use soy all the time when I had problems digesting dairy products. It never hindered my gains or anything; then I switched to muscle milk since it is lactose free.

    As for favorite cereal, I think tomorrow when its my carb refeed, I'm going to try about 5 different kinds of cereal. My cafeteria here has like 10 different flavors. Last week I had about 5 bowls of honeycomb, 2 captain crunch, 1 fruit loops.

    This week: rice krispies, count chocola, fruity pebbles, captain crunch, and I have to dig into some honeycomb, too. Refeeds are all I have to look forward to all week, so I think everything I'm going to eat through, thoroughly.

  22. there won't be anything left of the roof of your mouth

  23. Quote Originally Posted by Jessep76 View Post
    there won't be anything left of the roof of your mouth
    YouTube - Family guy Captain Crunch
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