- 02-07-2009, 12:27 AM
- 02-07-2009, 10:14 AM
Does anyone know the nutritional value of say...an ostrich egg over a chicken egg...ect. Just egg for thought?
- 02-09-2009, 12:03 AM
Ahhhh .... bigger? :P
02-09-2009, 12:18 AM
wow dude re read ur own post it talks about digestibility
anytime u cook anything protines break down and are less BIO avalible
BIO yeas when i add heat BIO means life and heat kills life( in the case of eggs)
but it comes down to if u really wana grow eate eggs WHOLE eggs look at the tabe in the begening of the thread, the yoke holds most of the nutriants
by not eating the yokes ur cuting yer self short. and who likes coming up short?
02-09-2009, 02:04 PM
02-09-2009, 03:58 PM
02-09-2009, 06:08 PM
Um...You can correct me on how I phrased it. That's fine. But maybe you don't get it; If it isn't being digested and absorbed well it isn't very bioavailable to you now is it?
You wanna eat raw eggs? Knock yerself out.
Btw, I'm well aware of the nutritional value of egg yolks.
02-10-2009, 07:50 PM
02-10-2009, 08:01 PM
u can eat 6 eggs aday raw and only increase ur chance of getting salmonella in yer whole life by 50%
just look up the risk of salmonella and eggs ther r countless studies
02-11-2009, 04:17 AM
I'd prefer to cook them either way!
02-15-2009, 11:05 PM
Interagency Board for Nutrition Monitoring and Related Research of the Federation of American Societies for Experimental Biology's Life Sciences Research Office
......are u freakin serious?
02-20-2009, 10:33 AM
whats the acronym for that? ibnmrslbsevbrososadfniuhrfgion siufinoine
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
02-20-2009, 11:13 AM
02-20-2009, 11:51 AM
Chickens are protein machines
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