onimusha
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Guys i wonder if beers can ruin the supplements u taken, and what is the effect for muscle building?
Well......beer isn't the best option for building muscle. It lowers test levels, and GH and increases estrogen.Guys i wonder if beers can ruin the supplements u taken, and what is the effect for muscle building?
Well played, sir.beer increases estrogen. they tested it on 100 men, and all of them got emotional and couldn't drive...
That's sad. You need liquor to have fun. There are a billion threads on alcohol and bodybuilding. Binge drinking is probably the worst thing a person trying to add muscle could do. It does the opposite of what you want and what you take supplements for. It hinders your bodies ability to absorb nutrients,hurts protein synthesis, and dehydrates you to name a few.how abt vodka or whisky? is it ok when u taking supplements? bec no liquer no fun in life
Same here. Best personal decision I have ever made for my health and fitness.I cut it complete out of my life, I feel the effects even 3 days after when im in the gym. If it effects your weight time negatively then erase it if it works for you then do your own thing. Its personal preference.
It's not sad, being a social drinker is perfectly fine my friend, join the party.That's sad. You need liquor to have fun.
Being a social drinker is fine, but if you you can not have a good time without alcohol then that's an issue. It does make a good time better though,haha. I agree. Everything in moderation.It's not sad, being a social drinker is perfectly fine my friend, join the party.
:djparty:
Amen to that! Some people are overly strict when it comes to alcohol! I enjoy craft beers every once in a while, so I'm not going to cut something I enjoy of my life just because alcohol temporarily decreases testosterone, protein synthesis, ect..For the love of God, live a little. I used to be extremely anal and view drinking as merely excess calories, but, in hindsight, I probably missed out on a good amount of fun. I usually drink every weekend 1-2x and I know that it does not positively contribute to my aesthetics, but it has little impact inside the gym.
:goodpost: Amen to that.I LOVE beer but the 2 do not mix.
If you enjoy beer like I do then you should drink some. However, if your #1 goal is bodybuilding then you should have some water instead.
No,it doesn't help in any way shape or form. Aside from maybe the antioxidants in beer and wine which you can get from other things that don't contain alcohol. I wonder if heroin would cancel out some negative effects in some way because when I shoot up I feel so numb and relaxed. Ugh...I wonder if drinking could help or cancel out the negative effects in some way by relieving stress. I know its stressful to your digestive system, but its so relaxing and you feel so carefree. Going out is always fun and relaxing, but drinking makes it so much better and I feel so much more relaxed.
Exactly. I think the main issue here if the people who drink on a regular basis (few times a week) are used to it and recover faster than someone who doesn't do it often. I used to be able to drink a couple times a week and workout but now when I have a six pack I feel like a bus hit me. Alcohol is a poison,that's why you throw it up when you drink too much. If you want to relax and not hinder your gains. Vaporize some ganja.I LOVE beer but the 2 do not mix.
If you enjoy beer like I do then you should drink some. However, if your #1 goal is bodybuilding then you should have some water instead.
No,it doesn't help in any way shape or form. Aside from maybe the antioxidants in beer and wine which you can get from other things that don't contain alcohol. I wonder if heroin would cancel out some negative effects in some way because when I shoot up I feel so numb and relaxed. Ugh...
Exactly. I think the main issue here if the people who drink on a regular basis (few times a week) are used to it and recover faster than someone who doesn't do it often. I used to be able to drink a couple times a week and workout but now when I have a six pack I feel like a bus hit me. Alcohol is a poison,that's why you throw it up when you drink too much. If you want to relax and not hinder your gains. Vaporize some ganja.
I wasn't comparing alcohol and heroin. You were trying to say that maybe the relaxing properties of alcohol could help with stress. Which is true it helps it stress,as does heroin,I was just making an absurd comparison to get the point across. I agree having a couple beers is no problem but thinking there is maybe some benefit besides the buzz it's dumb.Genius, I will go shoot up for a month and log it. Come on, are you really going to compare beer to dope! Its a serious question, I am not talking about drinking so much that you puke, just a couple beers with you friends on a friday night. Stress has a huge influence on your weight.:drunk:
Stop and think before opening your mouth. Beer contains Xanthohumol from hops which is found to be toxic to many forms of cancer including prostate and colon. Fighting cancer is one benefits. Not to mention that 2 or less beers a day can reduce your chances of a stroke, heart disease, and vascular disease.I wasn't comparing alcohol and heroin. You were trying to say that maybe the relaxing properties of alcohol could help with stress. Which is true it helps it stress,as does heroin,I was just making an absurd comparison to get the point across. I agree having a couple beers is no problem but thinking there is maybe some benefit besides the buzz it's dumb.
Wow. I might just add a beer to my protein shake every morning with all those benefits. Seriously though,the bowl of ice cream I might have every now and then isn't helping me in the gym but in the long run a cheat meal helps me stay on track. If having a few beers now and then is how you blow off steam. So be it. Each man to his own.Stop and think before opening your mouth. Beer contains Xanthohumol from hops which is found to be toxic to many forms of cancer including prostate and colon. Fighting cancer is one benefits. Not to mention that 2 or less beers a day can reduce your chances of a stroke, heart disease, and vascular disease.
Alcohol has also been attributed to increasing the amount of good cholesterol (HDL) in the bloodstream, as well as helping to decrease blood clots.
So spouting off assumptions before you are educated is asinine. Good for you on your choice, but your demeanor is unwarranted and uneducated. Beer is known to have the same benefits of wine in moderation.
Adams
Well said!Binge drinking is really where the problem is. Most people can't drink in moderation, so that's what really affects the bodybuilding.
Don't be a smart ass. You made a fully quantifying statement about beer being negative. No way around it, but you didn't do your own footwork and educate yourself before spouting off non-sense.Wow. I might just add a beer to my protein shake every morning with all those benefits.
Well I don't think nofx4001 had having a couple when he was asking if there were any benefits. I never said beer is negative. I said drinking heavily is negative. I have have no problem having a beer or two on occasion.Don't be a smart ass. You made a fully quantifying statement about beer being negative. No way around it, but you didn't do your own footwork and educate yourself before spouting off non-sense.
Literalistic fear mongering is extremely annoying, especially when it is completely unqualified.
I commend you on your own life decisions, but the candor toward the opposite is quite something.
So to sum up... having a couple beers does have benefits.... debate over.
Adams
:bruce1:Amen to the grass!!!!
IMO, nobody needs to drink 20 beersi can drink 20 beers too and be really really messed up
Do you want to build muscle, or be an alcoholic? Make up your mind, you sound like a woman! j/k!how abt vodka or whisky? is it ok when u taking supplements? bec no liquer no fun in life
cant we just do both?:lol:Do you want to build muscle, or be an alcoholic? Make up your mind, you sound like a woman! j/k!
Sure but then you're going to suck at being an alcoholic and suck at building muscle. Why not just decide if you want to be a really good alcoholic or really good at building muscle?cant we just do both?:lol:
There ya go!Sure but then you're going to suck at being an alcoholic and suck at building muscle. Why not just decide if you want to be a really good alcoholic or really good at building muscle?
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