Beers and bodybulding
- 12-11-2008, 12:51 PM
Congrat's on being sober !
Supplements, like alcohol can become addictive, its all moderation. I'd like to find the bastard that coined the phrase "social drinker" and smack him in the head.
I enjoy beer and a good lifestyle. I'm just into supp's for the fitness part, I don't make a living building my body professionally. Ever wonder why all the fans at a game get to drink but the guys playing don't ? cause they do so afterwards. The dart team I'm on sure can pound them down, these guys are pro's.
- 12-13-2008, 07:51 PM
its good to see soo many diff opinions on this sub. i drink maybe once a week only get drunk maybe once or twice a month. i know its going to slow me down in reaching my goals but theirs a line i draw at some point to where having fun is more important. i agree alcohol isnt needed for a fun time but it makes me loose and lets me enjoy life more.
- 12-14-2008, 11:39 AM
12-14-2008, 12:53 PM
12-14-2008, 03:18 PM
theres a study that says drinking 1 to 2 beers after your workout hydrates you better than water does. not sure if it's 100% true, but it's interesting
12-14-2008, 03:57 PM
12-15-2008, 05:00 PM
I'd love to see the report tho, interesting read.
12-15-2008, 06:04 PM
http://www.dailymail.co.uk/news/arti...cientists.html heres the link about the study, nothing overally scientific but proves there was a study and from what they found was beneficial. no "scientific" information tho
12-15-2008, 07:09 PM
12-15-2008, 07:59 PM
no worries man, no bashing taken. ya im pretty skeptical of this as well but what they describe seems somewhat plausible, still i will never do it
12-15-2008, 09:10 PM
12-19-2008, 02:00 PM
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