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Interesting Article / Nature Study

CDB

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I found this interesting. Not necessarily directly related to body building,but I figured you guys would be interested.
 
Cosmo said:
Even more interesting... Invalid Link Removed
Wouldn't that be contrary to the goal of gaining mass though? As I remember it's type II, fast twitch fibers A and B that hypertrophy the most, with type I fibers showing little or no hypertrophy when put through resistance training.
 
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